In this episode of Literally First Class, host Keri Ford discusses the challenges faced by female founders of multi-million dollar businesses, focusing on the concept of monetizing momentum. She emphasizes the importance of maintaining momentum without succumbing to burnout, the need for effective delegation, and the significance of scaling one's nervous system to handle growth. Keri also explores the balance between sustaining momentum and knowing when to accelerate growth, providing insights and strategies for leaders to navigate their entrepreneurial journey successfully.

 

Takeaways

• The Somatic Success® Method combines business strategies with trauma healing.
• Understanding the difference between intuition and fear is crucial for decision-making.
• Trauma can lead to self-sabotage and confusion in decision-making.
• Building trust in your intuition takes time and practice.
• Your nervous system plays a key role in how you experience fear and intuition.
• A no is still valid, regardless of whether it stems from fear or intuition.
• Self-awareness is essential for recognizing fear-based behaviors.
• Empowered decision-making involves listening to your body and mind.
• Somatic strategies can help clarify your intuition.
• Engaging in somatic work can enhance your ability to make informed decisions.

 

Episode Resources:

• Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)!
• The Wealth Vault: FREE stuff to take your business to the next level.
• Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
• Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
• Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
• Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now!

 

Connect with Keri:

• Follow Keri on Instagram: @iamkeriford
• Connect on LinkedIn 
• Subscribe to YouTube 
• Keep up with Keri on Pinterest