Literally First Class™

LFC 129: Finding Balance: The Art of Fight and Rest


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In this episode of Literally First Class, host Keri Ford discusses the duality of strength and softness in entrepreneurship. She emphasizes the importance of knowing when to fight for success and when to rest, highlighting the need for balance in the lives of female founders. Through personal anecdotes and insights, Keri encourages listeners to embrace both hard work and self-care as essential components of their journey.

 

Takeaways:

  • Mastery involves knowing when to fight and when to rest.
  • Many entrepreneurs struggle with the balance of hard work and relaxation.
  • Hard work is essential, but so is self-care.
  • The fear of failure can drive excessive work habits.
  • It's important to recognize when to take a break.
  • Success requires both grit and the ability to soften.
  • Participation awards have good intentions but may dilute achievement.
  • Women in leadership need support to manage stress effectively.
  • Surrendering can sometimes lead to quicker results.
  • Finding mentors who embody both strength and softness is crucial.

 

Episode Resources:

  • Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)!
  • The Wealth Vault: FREE stuff to take your business to the next level.
  • Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
  • Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
  • Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
  • Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now for Miami this October and maybe secure your 2026 seat in advance? 

 

Connect with Keri:

  • Follow Keri on Instagram: @iamkeriford
  • Connect on LinkedIn 
  • Subscribe to YouTube 
  • Keep up with Keri on Pinterest
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Literally First Class™By Keri Ford

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