In this episode of Literally First Class, Keri Ford provides a comprehensive resource guide for personal and professional development. She discusses her credentials in trauma work, the importance of mentorship, and the dynamics of conscious partnerships. The conversation delves into attachment styles, recommended readings on relationships and healing, and the significance of somatics and the nervous system. Additionally, Keri shares insights on money mindset, feminine leadership, intuitive eating, and various programs available for those seeking to work with her.

 

Takeaways

• Keri Ford emphasizes the importance of a resource guide for personal growth.
• She is a trauma-trained practitioner with extensive credentials.
• Spirituality and healing work are central to her approach.
• Conscious partnerships differ significantly from traditional relationships.
• Understanding attachment styles is crucial for healthy relationships.
• Books on love and relationships can provide valuable insights.
• The Body Keeps the Score is a key text in somatic healing.
• Money mindset can transform one's financial relationship.
• Feminine power is essential in leadership roles.
• Intuitive eating fosters a healthier relationship with food.

 

Episode Resources:

• Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)!
• Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
• Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
• Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
• Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now for Miami this October and maybe secure your 2026 seat in advance?
• Get in the Millionaire Mental Health Network – Fast, powerful 90-minute monthly nervous system resets to keep your mind sharp, calm, and ready to lead.

 

Connect with Keri:

• Follow Keri on Instagram: @iamkeriford
• Connect on LinkedIn 
• Subscribe to YouTube 
• Keep up with Keri on Pinterest