In today's episode I wanted to expose you to and make sure you knew about my other project called, I Needed That.  It's a podcast about mental and physical health with my friend Chris Powell.  The podcast is fun, we share a lot of personal stories and hope to spread some joy while we are at it.

Our goal is simple, we want you to feel like "you needed that" after listening.  

In this episode you will hear:

- Chris on a dating show

- Mathew riding a bull

- And a whole lot more...

Please connect with the I Needed That podcast and pick your platform here:

https://chrispowell.com/i-needed-that-podcast/