Are you tapping into your subconscious? Do you know how? Today's guest is Lia Nees, a Hypnotic Coach and an NGH Certified Hypnotist. She is on the podcast to discuss how to not only explain what hypnosis entails and the benefits but other useful and practical techniques within performance.

 

Time Stamps:

 

(1:35) Lia’s Education and Backstory

(4:50) What is Hypnosis?

(6:45) Hypnosis and Performance

(8:56) Past Fears

(13:22) NLP Technique

(16:03) Parents

(20:00) Coaches

(21:52) Jealousy

(23:56) Finding Clarity

(27:13) The Accelerator Program

(29:29) What is Anxiety?

(36:00) 3 Keys to Athletic Success

(41:27) Where to Find Lia

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Follow Lia on Instagram!

Check out the Hypnotic Athlete Accelerator

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Follow Me on Instagram!

Check out the Dear Her Project!