Weight loss can feel like the most frustrating, complicated battefield. Join Liana as she shares her 5 year nightmare of trying to lose weight and what didn't work until she finally applied The Earth Diet principles and the weight came off effortlessy. Not only did she have fun, she achieved a kind of health that she didn't know was possible. Learn about the top 10 mistakes people make when trying to lose weight and the 10 most powerful things you can do that will have you start shedding excess weight today and enjoying your own natural body weight —where our bodies want us to be!