Join Nancy for an exploration of how we can use our relationships to see, notice, and then work with our emotional reactivity. 

In many traditions around the world, who you break bread with becomes your family. For this special show, bring your lunch or a snack and break bread with your Hay House Radio family. Hear the stories of how Hay House Radio is created every week.

Stop treating the symptoms of your issues and discover how to resolve the underlying cause. Sandy Newbigging, author of Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World shares with Janey Lee Grace his revolutionary 3-Step Calm Cure Technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and more.

We spend much our lives seeking, but how much time do we spend finding? Seeking and finding represent two very different states of mind. Alan illuminates how to quit being a seeker and become a finder. To hear more from our radio shows, please visit www.hayhouseradio.com

Master Medium and beloved spiritual teacher James Van Praagh has invited best-selling author and relationship expert Dr. Diana Kirschner  to join him on Hay House Radio. Tune in as they share eye-opening insights about love, relationships, and the “Michelangelo effect,” where your thoughts empower your partner to become their very best self! To hear more from our radio shows, please visit www.hayhouseradio.com

Do you feel that family or friends are holding you back? Are you afraid that standing in your truth will isolate you from others? Is fear and discomfort of disappointing others keeping you from living in alignment with your desires? Have you been avoiding setting boundaries with someone you love because you're afraid of conflict? If you anwsered YES to any of these questions, then this episode is for you! Join Nancy and learn how our discomfort around conflict is a powerful guide from within, ultimately directing us to use our voice in order to honor ourselves. To hear more from our radio shows, please visit www.hayhouseradio.com

Do people ever tell you that you’re too serious? Has anyone ever criticized you for being intense? You may be surprised to discover that these traits can develop because you need more love! Join Barbara as she delves into this important topic and explains how love can lighten your heart. Tune in for her deep meditative journey, and her wisdom as she takes your questions.

On today's show, James welcomes a very special guest meditation guru davidji!     With their signature blend of humor and wisdom, they’ll help you tap into the healing properties of meditation and mindfulness. Tune in and let them lead you through simple techniques to clear the old pain and trauma that are holding you back today! To hear more from our radio shows, please visit www.hayhouseradio.com

Discover the science behind why bone broth boosts immunity, reduces inflammation, improves skin and hair, aids weight loss, and heals your gut. Heather welcomes some special guests to the show. Steve Kadlec health advocate and CEO of Au Bone Broth joins the show to talk science, nutrition and tips for how to use bone broth to heal, including some special elixir recipes for your health goals for the new year! The show will start with a special crystal bowl meditation with Josiah Samadhi. To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouseradio.com

Robert Holden is joined by Russ Hudson, co-founder of the Enneagram Institute. Together they will offer nine powerful spiritual practices - inspired by the Enneagram - for helping you to live your purpose. To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouseradio.com