This meditation includes a reading of Marianne Williamson's poem, Our Greatest Fear. We then invite the relaxed mind to identify the parts of ourselves that keep us small from fear and those parts that are ready to shine.

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👋 Hi, I'm Diane,

Mindfulness and meditation coach offering one to one coaching and online courses to help you go from stressed and anxious to calm and confident living the life of your dreams.

Find out more about online courses:

From Chaos to Calm in 14 Days: Your Mindfulness & Meditation Kickstart

 Mindful Vision Boarding

If you’d like to learn more about personal coaching with me email me [email protected]