Today's episode is about the pituitary glands. How important it is actions to take to activate it. It is a huge part in your transformation and the way you want to transform next year. It all starts with these tiny little practises that start to help you tap into your higher self in your whole entire purpose of taking your human action here on earth. Can't wait to hear your feedback on this one. Good luck and I hope you've enjoyed the last few days and started to practise all these wonderful things that are going to help you shape shift your life. Don't forget to share with a friend for any other alchemist or spiritual being you want to help. Also, don't forget to reach out to me divinelifeconsultancy.com

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Focusing on breathwork now, we use Khundalini Fire. Awakening the serpent from the base of the spine that brings alignment to our physical and spiritual growth. Journal the visions that come up for and focus on where that is held tight in the body. Good luck and keep practicing. Take this practice in the AM you really will feel and see a difference!! Don't forget to share with friends and carry on liberating your soul! Xxx 🙏🌈🥰

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SMART Goals! You need them to gain the results you need in order to achieve your dream body and your health goals! In today's podcast I take you through smart goals step by step how my morning routine goes to get my cardio in and what sort of things would be good for you to measure your workouts? What sort of cardio workouts to do and how to fit it all in your busy schedules. Don't forget to reach out or join the membership at: divinelifeconsultancy.com

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Good morning darling, don't forget your extra freebies today to go alongside this podcast. It's about taking the stress out of meal planning and stressful eating times with the kids. As I said in the message today do what's easiest. These are the sort of plans you will receive in the peak performance mentorship. Don't forget to like and share your feedback and tweaks of your meal plans in the group.

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Awaken, breathing exercises. Declaration: If you are on medication, been sectioned or have a sponsor through your addiction recovery programme please seek medical advice before part taking in today's exercise. Please make sure you are not driving or handling heavy machinery. You need to be somewhere quiet and peaceful in order for you to feel the awakening. Many blessings as always congrats for getting to day 3!! divinelifeconsultancy.com

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Letting Go. Yoga practice link is here, this video also contains my morning routine. https://youtu.be/hsxmj5buKv4 Also your journal prompts: WRITE 5 THINGS THAT YOU FEEL ARE HOLDING YOU BACK. Write in a different colour how you believe you can solve them. Don't forget to voice me on here or go to the website and reach out to me. divinelifeconsultancy.com

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Welcome to Day 1! Listen out for the questions asked and answer them by giving yourself a good 10minutes to answer and be still in the moment. Take the breath to release the DMT in the brain and get into that peak state before starting the day! Please give feedback in the group and look out for the videos and tutorials x

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I'm not a medical practitioner however I am a coach, teacher of the holistic and spiritual realms. I am qualified in other matters and subjects to give you the peace of mind in which I am able to lead you on this journey. Your ACTIONS today is to go to bed at the same time everyday and wake up at the same time everyday xx Good luck!!

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Firstly here's the links to research your "mediocre" but regulated course links: https://www.animascoaching.com/coach-training-course/?gclid=Cj0KCQiA1ZGcBhCoARIsAGQ0kkqEeHVx2nlGHFjBvcqSr35CpV8OEfGCJKxWn56Y-fyYpVvXWs03dEwaApsREALw_wcB. On top of that being a SPIRITUAL life coach means working holistically in what has worked through you, through your transformation. Like me if you have built a method of operation to heal your clients or even want help getting it out of your head, then I am here to listen and guide you through the higher message that is telling you to action this amazing dream xxxx many blessings and carry on liberating your soul.

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Letting people control your emotions makes you a slave to someone else and sometimes you don't even know them!!! It's crazy! I set your actions in this podcast to take today in turning that around babes!! I see you, I got you. Don't forget you can reach out to me at: www.divinelifeconsultancy.com

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