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November 18, 2020Episode 6 - Share Your Story!In this episode I talk about why we should share our stories.10 minPlay
October 14, 2020Episode 5: Be yourself- Let the true you out.In this episode I encourage you to own who you are.20 minPlay
September 25, 2020Episode 4: Why I started therapy.On this episode, I discuss multiple events that led to my decision to seek therapy.20 minPlay
September 19, 2020Episode 3: Taking action.On this episode, I encourage you to take stock, get up and walk!13 minPlay
September 10, 2020Episode 2: Forgiving my Mum.On this episode, I share about how I let go of my resentment towards my mother.18 minPlay
September 03, 2020Episode 1: Ready to be healed.Content Warning- This episode contains stories of sexual abuse.49 minPlay