Each of us is connected to an underlying source of truth and beauty - a steady, quiet, and confident energetic current. And yet, it’s so easy to fall out of sync with our natural rhythms. In the rush of productivity, we try to outrun our humanness. The result? Constantly feeling behind with life itself. 

Join Rebecca as she shares a simple practice for noticing our pace of being, pausing, and choosing to stop rushing ahead of our own beat.

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Have you ever experienced a sense of clarity - of sheer inevitability - in a completely visceral way? The realization that whatever isn't organic to your core will simply lose its grip? Not as a struggle or a sacrifice, but as a mechanical law: that the noise and distraction simply lack the gravity to stay.

That sensation can only be described as the Physics of Truth.

Join Rebecca this week as she speaks from the middle of a major life transition, exploring what happens when spiritual momentum turns up, old patterns fly away, and you're left with the quiet, undeniable goodness of what remains.

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

It’s been just over five months since the Liberating Beauty podcast debuted, and today we’re celebrating our 25th episode! Join Rebecca as she shares some of her favorite moments from the first season and reflects on the theme of radical permission to express - and to be - fully ourselves. From our hearts to yours, thank you for being part of the Liberating Beauty community! 

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Breaking free from conditioning, patterns, and expectations is one of the most powerful human experiences. We show ourselves that new possibilities are always available, even when circumstances feel otherwise. But the freedom to forge a new path and to enliven a vision - even one that feels intuitively right - can feel scary, even painful. In essence, we’re trading in any shreds of predictability for something that is fully unknowable. The result? Every kind of discomfort imaginable… 

As I reckon with what it feels like to be on the verge of an international move - a dream I couldn’t have imagined would come true, even a year ago - I’m noticing how deeply uncomfortable I feel. I’m nervous, scattered, and doubting myself. I feel tense.

But what if these feelings aren’t indications that I’ve made a wrong choice or acted in haste? What if discomfort is a signal of something right? What if it’s a testament to courage and the energy it takes to birth new realities into form? What if discomfort could be seen as beautiful?

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Throughout our lives we have the chance to make decisions, pursue opportunities, and take risks that defy expectations and our conditioning. Going against the grain can be extremely energy intensive. Yet when we stay true to our convictions in the face of push back, that is its own form of advocacy. It serves as a powerful reminder for all of us that our lives are malleable - and that a more beautiful future is possible - when we are willing to step outside the matrix. 

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Many of us suffer from the idea that we’re supposed to know certain things by the time we reach a particular age. Whether you’re navigating how to fit in at a job, how to communicate with your partner when you’re frustrated, or how to take care of your own wellbeing, it’s easy to feel a sense of deficiency when you have to relearn the same lessons over and over. But what if the whole point of our lives is the constant flow between growing and falling, clarity and mess? Tune in as we explore where our ideas of what we “should” have known come from, and how to reframe our struggles not as failures, but as the very place where learning - and even beauty - happens.

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

In moments of uncertainty, it's all too easy to look outside of ourselves for answers. Whether that's consulting fifteen different people each time we make a decision or reaching for information about the future that we don't actually need to know right now, we send a signal back to ourselves: outsourced opinions are somehow more accurate than our own. This dynamic played out for Rebecca through a recent dream, exposing the hidden costs of relying on an external authority instead of trusting our inner roadmap. Where in your life are you outsourcing your truth?

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Living into the fullness and beauty of who we are is more than designing new rules for how we show up in the world. We can change how we work, who we spend time with, or what we consume, but if we’re still exhausting ourselves, there is something deeper  - more ancient - on offer.

The Somatic Code is a way of orienting ourselves to whatever situation we find ourselves in by asking: What does it feel like to be me in this moment? Who am I underneath urgency, hypervigilance, and the fear of being found out?

Tune in as Rebecca explores the wisdom the body holds about truth, creativity, and liberation - and how to navigate what gets in the way of their expression.

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Suffering is the cost of our unventilated stories and the actions we take when curiosity isn't present. 

When interpersonal friction arises, it's easy to assume the issue belongs to the other person's unexplored shadow. We look outward to diagnose or fix the "problem," skipping the internal inquiry entirely. But what if our discomfort is an invitation for greater curiosity? What if what we are calling a problem contains a truth we don't want to hear?

Sparked by a listener's email about a real conflict she was sitting with, Rebecca offers a reframe for how to stay with discomfort when friction arises, notice what learnings are yours to receive, and access grace to release what isn't yours to hold.

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & Mapumba Cilombo

To learn more about Rebecca and her work, visit Together in Beauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer, sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider making a donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.

Walking the earth offers no shortage of challenges. Evenwhen our rational minds understand that a certain amount of turbulence is a natural part of being alive, our bodies and nervous systems may still feel depleted when we encounter everyday struggles.

Feeling exhausted after a day filled with ordinary strain,Rebecca reflects on a different way of meeting the friction - one that doesn't require us to brace or hide to stay whole. Rather than fighting to keep every potential chaos out, what if we could learn to loosen around our edges into a softer way of being?

Host: Rebecca Paradiso de Sayu

Original Music: Mapumba Cilombo

Producers: Rebecca Paradiso de Sayu & Mapumba Cilombo

Creative Directors: Rebecca Paradiso de Sayu & MapumbaCilombo

To learn more about Rebecca and her work, visit Together inBeauty - togetherinbeauty.com - home to the Liberating Beauty Podcast.

To learn more about Mapumba and his work as a producer,sound engineer and musician, visit his website at mapumbamusic.com. ⁠⁠⁠

If you find this podcast meaningful, please consider makinga donation at togetherinbeauty.com/podcast. Your gift helps ensure that the work can continue with integrity and grace and reach as many listeners as possible. As always, thank you for your support.