EPISODE 181

Liberating Yourself From The Shiny Diet Syndrome

Have you ever found yourself trying diet after diet without seeing results?

Have you seen an advertisement about weight loss that sounds too good to be true and ended up thinking that maybe this is the time; maybe this is the strategy you needed all along. 

And yet, you kept hopping from diet to diet, from strategy to strategy, without the results you were seeking.

If so, today's episode is a must watch for you! Listen now to learn how to liberate yourself from the shiny diet syndrome!

 

Listen now to learn…  

• What exactly is the shiny diet syndrome
• The reason why it can be so difficult to follow most diets long-term and what to do about it
• What is the ideal eating plan for you!

 

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