May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty.

Resource Mentioned: Emily Nagoski - Come As You Are Download Pleasure Meditation at flowandeasehealing.com IG/Twitter: @elizagboquin