Black Messy Mindful

Liberation One Breath at a Time with Alli Simon

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Marilyn Julia, MFT is joined by certified yoga and meditation facilitator Alli Simon discussing loss, liberation, purpose, and how connecting to the breath is a vehicle for profound healing! Connect with Alli Simon at www.allisimon.com 

Instagram @OMGIRLALLI

Alli's recommendations for the culture! 

  1. Read books by Octavia Butler. More info on www.octaviabutler.org
  2. Visit the CAAM in LA and see The Liberator: Chronicling Black Los Angeles, 1900–1914. Founded by Jefferson Lewis Edmonds & Curated by Tyree Boyd-Pates. 

    3. Thanks for listening! For more information on booking or working with me visit www.MarilynJulia.com 


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    Black Messy MindfulBy Marilyn Julia Brown
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