Every experience you have ever had lives in your body. This includes the imprint of collective memory; the experiences of past generations that have been passed down through nervous systems & culture. 

In this episode we are exploring somatics as a way of healing trauma and reclaiming our natural power as creative beings. To explain this I share my story of pursuing songwriting and the challenges I had along the way; and how somatics has enabled me to move past the doubt and judgement into authentic expression. 

This episode is for any woman who is in a devoted pursuit of creating a life she loves and believe in, and leaves you with the bigger message that your desires are the compass to your authentic self and accessing your creative potential through your body is how you can heal and create new realities. 

If you felt this episode I would love if you subscribed to the channel and shared this episode!

Join our She Who Creates Herself Telegram Group <3 

https://t.me/+BGwkaOcT8eY0OWYx?fbclid=PAZXh0bgNhZW0CMTEAAafmB90IETZTafacBAd8O7H4lE4NFjbOYLkzGmxi3mbx4VJbWOyHMEKrdqtjZA_aem_UW-Epfi_R7tBhD9pjS6QrA

Let's connect!

https://www.instagram.com/islaywovenwild/

https://www.wovenwild.ca/