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Liberation101
Liberation101 episodes
- Practicing patience in the interim to maximise the end resultHow can you allow the seed to grow if you do not tend to it? Here are some thoughts on patience and the signicance of patience in making your dreams come true.10 min
- 27 affirmations for taking the next stepAre you thinking about taking the next step or making that major transition in your life? Here are some affirmations to inspire you on the path. Stay on the path and keep giving life your best shot!6 min
- 21 affirmations for learning a languageLearning a new language is an exciting process. But oftentimes we find ourselves frustrated and progress seems elusive. Creating a mindset shift as we work through these barriers can go a long way in helping us stay motivated. Here are some affirmations I hope will help. What new language are you working on mastering today?5 min
- 50 questions to ask yourself on your birthdayA birthday is an exciting magic portal. It is an opportunity to celebrate and be grateful for the life we've lived all this while, while also taking a gentle peek into what lies ahead. Birthdays are an opportune moment. They are a wonderful opportunity for reflection. Hope these questions can get you started! Happy birthday!8 min
- Harnessing the art of savoringHow can you savor life's experiences with a deep sense of passion? Here are some ideas!4 min
- What's the most recurring thought in your mind today?What if you considered your thoughts to be a treasure hunt today? Why not find out what exactly is on the other side? Will you find a treasure? Or will it be more complicated than that? If so, how would you address it? You got this today! Cheers and best wishes!!!7 min
- Navigating a slump: 15 questions to ask yourselfDifficult situations are an opportunity. To discover the opportunity, we need to ask ourselves some questions. Questions are the gateway to solutions. Answers are on the other end of the questions. Here are 15 questions. 15 questions is 15 answers. Or who knows, there are probably more answers lurking within.6 min
- 27 life questions to ask yourself todayHow is your life going? Where is your life going? Not sure of the answer? Let's get started with some questions first!8 min
- 21 steps to emotional alchemyHow different would your inner and outer world be if you alchemised your emotions? Here are some ideas to get you started! I hope everything works out for you :-)9 min
- From here to there: navigating transitions effectivelyWe can never escape change. Change is a beautiful process but can also make us uncomfortable. It is often hard to come to terms with this discomfort and move seamlessly onto what lies ahead. Here are nine steps on how to transition with grace. Thank you for tuning in!16 min
About Liberation101
From the publisher's feed
We're in challenging times. But this doesn't mean we can't tap into joy. Into little moments that bring us joy. Doesn't mean we can't take leaps of faith. We learn the best lessons when we are hit…
hardest. I've been there. The experiences I've been through have altered my core in a big way. But I've always had a choice: do I walk out of this stronger, wiser, and more mindful of life and its everyday realities, or do I let everything take me to places where I don't want to go to? Let's start this mini-journey together and fight our battles together! Cheers!
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