Had a chance to catch up with Kevin Wayne who is a certified health coach that has found much success helping people transform their bodies and mindset.  He also shares his own personal journey in self care.  You can contact Kevin Wayne at [email protected] 

Everyone gets angry, its how you deal with it that defines you.  This episode shares some tips on how to make your anger productive instead of destructive.

Mike Bruner talks about a book that kicked his ass and changed his life.  

This is the first of many Book/Audiobook reviews that will be included in the Live Your Lie or Leave Your Legacy Podcast.  If a book is reviewed, it is because it offers life changing self improvement advise or strategies because this is all about growth right?  

We all have competitively compared ourselves to others.  But what happens when that becomes jealousy or envy?  This episode is about learning and being inspired by others instead of comparing ourselves to them.