Grab your coffee (or water) and join me this week as I talk about comfort zones. If you're anything like me, I get frazzled when I have to step outside of my comfort zone. I have set routines and I run on habits, but what happens if we step outside our comfy bubble? Great things, my friends. Also, let me tell you about my recent uninvited house guests! Things are going to get uncomfortable. but you'll love it.

This week I'm diving into boundaries. What are they? What's the point of them? Is a boundary just holding a grudge? Find out in this episode! I share a personal story of why boundaries are necessary, regardless of who you're dealing with and how it's necessary to have boundaries in order to protect your inner peace. Grab your coffee and let's chat!