By Life Admin Life Hacks
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and
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4.8
44 ratings
The podcast currently has 102 episodes available.
In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design, digital overload and meal planning. They also talk about their favourite episodes and highilghts over the last 5 years.
For the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you can prevent resentment and burnout if your life admin load is too high.
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In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment.
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In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth.
Resources
For the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt.
ResourcesFor the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.
Resources
Little Renters - Children’s clothing rental
Promo code: LIFEADMINHACKS10
This provides your subscribers with a 10% (or $5) monthly discount for the first 3 month of subscription to Little Renters.
The Volte - Adult clothing hire
For the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them.
Resources
For the full show notes, head to Life Admin Life Hacks.
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Transition from a dedicated life admin day to a more efficient approach for better organisation.
In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more efficient and sustainable life admin routine.
For the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters.
Resources
Emergency kits and evacuation plans
https://www.getready.qld.gov.au/emergencykit
https://www.getready.qld.gov.au/plan#household-emergency-and-evacuation-plan
State climate change websites
- Australian Capital Territory
- New South Wales
- Northern Territory
- Queensland
- South Australia
- Tasmania
- Victoria
- Western Australia.
For the full show notes, head to Life Admin Life Hacks.
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In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.
ResourcesFor the full show notes, head to Life Admin Life Hacks.
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The podcast currently has 102 episodes available.
590 Listeners
261 Listeners
591 Listeners
157 Listeners
36 Listeners
63 Listeners
341 Listeners
123 Listeners
127 Listeners
80 Listeners
620 Listeners
49 Listeners
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5 Listeners
65 Listeners