How I have shifted my Yin Yoga practice and teachings for bodies over 40. Resources:The SolefulYin Yoga App: <a href="https://solefulyin.com/app" target="_blank" rel="noopener noreferer">https://solefulyin.com/app</a>Courses and Series for Bodies 40+ <a href="https://solefulyin.com/courses" target="_blank" rel="noopener noreferer">https://solefulyin.com/courses</a>

How I have shifted my Yin Yoga practice and teachings for bodies over 40. Resources: The SolefulYin Yoga App: https://solefulyin.com/app Courses and Series for Bodies 40+ https://solefulyin.com/courses

How I have shifted my Yin Yoga practice and teachings for bodies over 40. Resources:The SolefulYin Yoga App: <a href="https://solefulyin.com/app" rel="noopener noreferrer">https://solefulyin.com/app</a>Courses and Series for Bodies 40+ <a href="https://solefulyin.com/courses" rel="noopener noreferrer">https://solefulyin.com/courses</a>

Life After 40 Hits Differently

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw &amp; rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40.

Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day!

New episodes drop every week.

Resources:

SolefulYin: https://solefulyin.com
SolefulYin App: https://solefulyin.com/app
Facebook: https://facebook.com/solefulyinliving

Alternative Health

Health & Fitness

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

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Life After 40 Hits Differently

Life After 40 Hits Differently