Life After 40

Life After 40

By Philip BlackettEducationSelf-Improvement
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Life After 40 episodes

  • 62: Midlife Bible Study: How Elijah’s Wilderness Moment Reveals What Rest Really Looks Like After 40

    Take the Next Step: https://stan.store/lifeafter40

    Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god


    Are you feeling the weight of constant giving — yet struggling to keep going?

    What if burnout isn't a sign of failure, but a necessary pause for renewal?

    In this eye-opening episode, Philip Blackett explores the biblical story of Elijah to uncover powerful lessons about midlife exhaustion, the importance of rest, and the quiet ways God restores our strength. Discover how prolonged intensity—whether in leadership, parenting, or service — can lead to emotional depletion long before failure shows up.


    You'll learn:

    1. Why burnout often follows success, not failure

    2. How God's response to Elijah reveals the secret to healing — sleep, water, rest, and a gentle whisper

    3. The subtle signs you're heading toward exhaustion and what to do about it

    4. Why accepting human limitations is a form of grace, not weakness

    5. Practical steps to slow down, listen inwardly, and receive restorative rest without guilt


    Midlife burnout is more common than you think and it’s often a sign that it’s time to reset, recalibrate, and embrace gentleness. Ignoring these signals can lead to long-term depletion, but recognizing them opens the door to renewal and purpose.

    This episode offers reassurance, biblical insight, and simple, actionable steps — perfect for anyone navigating the demands of midlife.

    If you’re tired of pushing through exhaustion and ready to find strength in restoration, this message is for you. Pause, listen, and discover the grace available for your next chapter.

    Philip Blackett is a midlife transformation coach, author, and founder of Life After 40, dedicated to guiding adults in midlife to thrive spiritually, emotionally, and relationally.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    12 min
  • 61: Life After 40 Conversations Episode 2 | How Former NFL Player Daniel Esposito Reversed Chronic Pain Naturally

    In this heartfelt episode 2 of Life After 40 Conversations, Daniel Esposito shares his inspiring journey from NFL athlete to midlife healing and spiritual renewal.

    Discover practical insights on managing chronic pain naturally, shifting perspectives in midlife, and cultivating a mindset geared toward thriving rather than just surviving.


    Key Topics:

    1. Daniel’s transition from professional athlete to holistic health advocate

    2. The role of diet, seed oils, and inflammation in chronic pain

    3. How midlife prompts deeper self-reflection and identity shifts

    4. The importance of faith and spiritual rebirth in healing

    5. Practical routines: meditation, fasting, and food choices for vitality

    6. Building resilience through understanding inflammation and cellular health

    7. The power of mindset: embracing the journey over results

    8. Resources for self-healing: undu.me, Flexibility Fuel, and the Undu Method Playbook


    Resources & Links:

    Daniel’s website on natural healing methods: https://undu.me/

    Check out the link above for his Flexibility Fuel + The Greatest Shopping List


    Connect with Daniel Esposito:

    Instagram: https://www.instagram.com/undumethod/

    YouTube: https://www.youtube.com/@undumethod

    LinkedIn: https://www.linkedin.com/in/undumethod/

    Twitter: https://x.com/undumethod

    TikTok: https://www.tiktok.com/@undumethod


    Remember, midlife isn’t a problem to fix but a season to understand and embrace. If Daniel’s story resonates with you, take a moment to reflect, soften expectations, and notice what changes emerge naturally.

    For more insights on thriving after 40, visit lifeafter40.com or connect with Philip at philipblackett.com.

    Midlife is worth living — and living well. Thank you for listening.


    Take the Next Step: https://stan.store/lifeafter40

    Join Our Community: https://skool.com/midlife

    Learn More about Life After 40: https://lifeafter40.com


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    32 min
  • 60: 7 Healthy Breakfast Ideas to Support Hormone Balance After 40 Years Old

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/the-best-breakfasts-for-hormonal-balance-after-40


    In this video, Philip Blackett, founder of Life After 40, shares seven hormone-balancing breakfast ideas, emphasizing their role in supporting insulin, stress, and s*x hormone balance after 40.

    These healthy recipes focus on proper nutrition to help manage blood sugar and combat insulin resistance. Each high protein breakfast option is designed to set a positive tone for your day.


    Join Our Community: https://skool.com/midlife


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    4 min
  • 59: The 5 Breakfast Secrets That TRANSFORM Hormonal Balance After 40

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/the-best-breakfasts-for-hormonal-balance-after-40


    In this video, Philip Blackett, founder of Life After 40, shares five key breakfast ingredients to support hormonal balance after 40, aiding steadier energy in midlife. He emphasizes the critical role of gut health in hormone regulation and provides actionable breakfast ideas. This discussion guides you on how nutrition can lead to greater clarity and energy.


    Join Our Community: https://skool.com/midlife


    Unlock the secret to steady energy, better hormone balance, and renewed vitality after 40 — starting with your breakfast. Most midlife adults miss a simple nutritional shift that could transform how they feel every day. If you're tired of feeling sluggish, anxious, or overwhelmed by hormonal ups and downs, this episode reveals the five key ingredients that make breakfast your best tool for hormonal harmony.

    Discover how high-quality protein, healthy fats, fiber-rich carbs, magnesium, and fermented foods work together to stabilize blood sugar, preserve muscle, support your thyroid, and flush out excess hormones. Philip Blackett breaks down each component with easy, actionable tips — think eggs, avocado, oats, and probiotic-rich options that you can implement tomorrow. You'll learn specific breakfast ideas and the science behind why these ingredients make all the difference for hormonal health in midlife.

    We break down the critical impact of gut health, hormone production, and inflammation control — showing why missing this meal could be a missed opportunity for energy and clarity. This episode is perfect for men and women over 40 who want to thrive during midlife, not just survive. If you're ready to reclaim your vitality, this is your blueprint for waking up better every day.

    Tune in now to learn the simple, powerful breakfast strategies that can reset your hormones, boost your mood, and set the tone for a vibrant second half. Because when your first meal is on point, everything changes.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    4 min
  • 58: Why Skipping Breakfast After 40 Could Wreck Your Hormones (And What to Do Instead)

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/the-best-breakfasts-for-hormonal-balance-after-40


    In this video, we discuss why a healthy breakfast is crucial for hormonal balance after 40, directly impacting your metabolism, mood, and energy. Philip Blackett, founder of Life After 40, explains how your first meal sets the tone for your day, addressing issues like estrogen and testosterone decline, and the effects of off-balance insulin. Understanding your hormones can help you make informed nutrition choices.


    Join Our Community: https://skool.com/midlife


    Most people underestimate the power of breakfast after 40 — until they realize it’s a hormonal reset button for your entire well-being. If you're in midlife and tired of constant energy crashes, cravings, and hormonal chaos, this episode unlocks the secret to turning your first meal into your biggest health advantage.

    At 40 and beyond, hormonal shifts like declining estrogen, testosterone, and changing insulin sensitivity make what you eat in the morning more crucial than ever. Skipping breakfast or choosing the wrong foods can spike your blood sugar, ramp up stress hormones, and sabotage your mood and energy for hours. But what if your breakfast could do the opposite — support your hormones, stabilize your blood sugar, and set the tone for thriving in midlife?

    In this episode, Philip Blackett reveals how breakfast becomes your hormonal reset button and shares simple strategies to optimize your first meal. You'll discover how small tweaks can prevent energy dips and cravings, and how to craft a hormone-friendly breakfast that fuels your vitality and confidence. We break down the key pitfalls and powerful principles that turn breakfast from a routine to a revolutionary health tool.

    Why does this matter? Because in midlife, your metabolic and hormonal health impacts every part of your life — from mood to weight, energy to resilience. Missing out on this knowledge could mean continuing to fight cravings and fatigue when you could be transforming your mornings into your biggest health ally. This episode is perfect for anyone over 40 who’s ready to take control of their hormone health and feel energized every day.

    Tune in now and learn how to make your first meal work for YOU — because your best midlife starts with how you break the fast.

    Philip Blackett is a midlife transformation coach and founder of Life After 40, specializing in helping adults over 40 optimize their hormones and vitality with practical, science-backed strategies.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    3 min
  • 57: The Midlife Comeback: How to Reclaim Vitality After 40

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/who-we-fight-for


    In this video, Philip Blackett, founder of Life After 40, introduces how he helps adults to redefine their lives and potential. He emphasizes that midlife is an opportunity for a second chance and shares life lessons on how to achieve a fulfilling life.

    Philip guides you on a journey of personal growth and self development, encouraging an identity shift to embrace your midlife purpose and move beyond merely surviving.


    Join Our Community: https://skool.com/midlife


    Your midlife comeback starts now — reclaim vitality, clarity, and impact after 40. If you’re tired of feeling stuck in routine or convinced your best years are behind you, this episode is your wake-up call. Discover how to upgrade your story, not reset it, and turn midlife into your most energized chapter yet.

    Philip Blackett, founder of Life After 40, reveals why clarity is the foundation of transformation and how midlife isn’t a crisis — it’s a second chance. You’ll learn why focusing on purposeful vitality beats chasing youth, plus practical steps to rebuild strength, reset mindset, and thrive in your second half. This isn’t just motivation — it’s a blueprint for a purposeful, energized life after 40.

    We break down the core belief at Life After 40: clarity + intentional comeback equals a thriving midlife. Philip shares exclusive insights on how to nourish your body, rebuild strength, and align your habits with your goals. You’ll discover the difference between a midlife crisis and a comeback, and how embracing this mindset can redefine your aging journey.

    Why does this matter? Because most people settle for surviving, missing out on the energized, impactful life waiting on the other side of 40. This is your opportunity to reinvent, reset, and thrive — no matter your past. Midlife isn’t an end, it’s a new beginning, and the time to start is now.

    Perfect for anyone over 40 feeling unfulfilled or seeking renewed purpose, this episode provides the mindset and tools to make your second half your best yet. If you’re ready to upgrade your story and feel reviving energy, hit play — your comeback starts today.

    Philip Blackett is the founder of Life After 40, helping adults over 40 transform health, wealth, and relationships to thrive in midlife and beyond.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    4 min
  • 56: The Hidden Myths about Your Best Years After 40 — It’s Not What You Think

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/who-we-fight-for


    In this video, Philip Blackett, founder of Life After 40, addresses cultural messages that suggest midlife is a decline. He emphasizes that aging is an opportunity for adaptation and purpose, countering the idea that it solely involves sacrifice and struggle. Learn about effective self care tips and healthy habits to foster self improvement, ensuring your best years are always ahead.


    Join Our Community: https://skool.com/midlife


    Most people believe your best years are behind you — but what if that’s a lie? In this eye-opening episode, Philip Blackett shatters the myths around thriving after 40, revealing how midlife can be a powerful new beginning, not a decline.

    Discover why aging isn’t about slowing down, but rather about adapting with purpose. Philip shares inspiring truths about the untapped potential, resilience, and wisdom you carry at midlife — and how to leverage it to create a more meaningful, impactful second act.

    You’ll learn:

    1. Why the idea that your best years are behind you is a dangerous myth

    2. How to reframe aging as an opportunity for growth and impact

    3. The truth about self-care and why prioritizing your health isn’t selfish

    4. Why burnout and hustle culture are false badges of honor — and what to do instead

    5. Practical mindset shifts to unlock your full potential in the second half of life

    If you’re tired of feeling like your story is over at 40, this episode is your wake-up call.

    Philip Blackett, founder of Life After 40, offers a compelling new perspective that empowers you to thrive, not just survive, in midlife. Perfect for anyone ready to embrace their true potential and rewrite their narrative.

    Tune in and discover how to transform your midlife into the most vibrant chapter yet. Your best years are ahead — and they start now.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    4 min
  • 55: The Surprising Power of Presence Over Busyness in Midlife

    Take the Next Step: https://stan.store/lifeafter40

    Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god


    Welcome to our Life After 40 Midlife Bible Study! This isn't a sermon or a debate, but a practical exploration of Christianity and faith. This video introduces how to bible study through the lens of midlife, focusing on the bible and its teachings during a season of increasing responsibilities and shifting energy.


    Join Our Community: https://skool.com/midlife


    Discover why the relentless busyness of midlife might be sabotaging your sense of peace — and how embracing presence can transform everything. If you’ve ever felt exhausted despite doing “all the right things,” this episode challenges the assumption that activity equals progress, especially after 40.

    Join us as we explore a timeless biblical story from Luke 10:38-42 and unveil a universal truth: true security isn’t found in constant doing, but in being fully present. Through honest reflections, you’ll learn how productivity masked anxiety can steal your calm — and how practical shifts toward presence can renew your soul. You’ll discover how to distinguish what’s truly necessary from what’s driven by inherited expectations or fear, helping you re-center with confidence.

    We break down the subtle ways midlife pushes us toward mental motion — thinking about tomorrow, planning the next task, or avoiding uncomfortable feelings — and how this cycle erodes peace over time. You’ll gain insight into the power of slowing down, trusting in your identity beyond output, and practicing presence in everyday moments like conversations, dinners, and prayer.

    This isn’t about doing less; it’s about doing from a place of steadiness. If you’re tired of overwhelm, craving deeper connection, and ready to break free from anxious busyness, this episode offers practical wisdom rooted in scripture to help you lead a more peaceful, purposeful midlife. Resist the trap of constant striving — your calmer, more present self is waiting.

    Perfect for anyone navigating midlife challenges, this episode will inspire you to release the unnecessary and embrace the one thing that truly matters: presence.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    13 min
  • 54: Life After 40 Conversations Episode 1 | Alison Bladh's Health Transformation

    We're excited to introduce the first episode of Life After 40 Conversations with Philip Blackett, where we take a different approach to podcasts. This discussion explores personal experiences and the impact on well-being, moving beyond typical success stories. Our aim is to foster self improvement and personal development, offering life advice to help you on your personal growth journey.

    Most women forget that thriving in midlife isn't just possible — it's all about reclaiming your health, confidence, and joy.

    In this candid conversation, Alison Bladh, a celebrated bestselling author and expert in women’s health during menopause, shares authentic insights on how to navigate the shifts of midlife with resilience and purpose. Discover the surprising ways stress, boundaries, and self-care change when you're over 40 — and how making small, intentional adjustments can transform your entire experience.


    You'll learn:

    1. How hormonal shifts around age 43-45 trigger unexpected symptoms like fatigue, irritability, and hot flashes — and why understanding these signals is crucial.

    2. Why prioritizing your wellbeing isn't selfish — it's essential for maintaining energy, mood, and confidence in your busiest years.

    3. The power of setting boundaries and saying no — plus simple strategies to protect your time and reduce burnout.

    4. The non-negotiables for thriving now: daily movement, nourishing food, and a positive mindset.

    5. Practical tips to shift from surviving to thriving — feeling good about yourself, handling stress better, and embracing every day with joy.


    Why does this matter?

    Because ignoring these midlife signals can lead to exhaustion, irritability, and even burnout — but recognizing and acting on them unlocks a fuller, more vibrant life. Alison's story is a reminder that your best years are still ahead — and with the right mindset and habits, you can feel confident, energized, and beautifully in control of your health.

    This episode is perfect for women in their 40s and 50s who want practical, no-nonsense advice to embrace midlife with vitality. If you're tired of feeling run down or overwhelmed, Alison’s insights will inspire you to take charge today. Tune in and start your journey toward a confident, joyful life after 40.


    Resources from Alison Bladh:

    Alison's book: https://www.alisonbladh.com/book

    Alison's Website: https://www.alisonbladh.com/

    Instagram: https://www.instagram.com/alisonbladh/

    Facebook: https://www.facebook.com/alisonbladhnutrition

    YouTube: https://www.youtube.com/@alisonbladh

    LinkedIn: https://www.linkedin.com/in/alison-bladh-b5178638/

    Twitter: https://twitter.com/pinktearoom


    Take the Next Step: https://stan.store/lifeafter40

    Join Our Community: https://skool.com/midlife

    Learn More about Life After 40: https://lifeafter40.com


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    23 min
  • 53: Life After 40: From Forgotten to Fulfilled

    Take the Next Step: https://stan.store/lifeafter40

    Read the Article: https://www.lifeafter40.com/post/who-we-fight-for


    In this video, Philip Blackett, founder of Life After 40, discusses a global movement for those who have given everything to others and forgotten themselves. He explains how prioritizing self worth and self respect are crucial for personal growth after 40. This movement emphasizes that self care is not selfish, but essential for a fulfilling life.


    Join Our Community: https://skool.com/midlife


    Life After 40: The Midlife Movement Fighting for Those Who've Forgotten Themselves.

    Most of us hit midlife feeling like we've lost part of ourselves — and wonder if it's too late to reclaim what truly matters. But what if your second half isn’t just a chapter of sacrifice, but a powerful movement for transformation?

    In this episode, Philip Blackett, founder of the Life After 40 movement, reveals why midlife is the perfect moment to rewrite your story. He shares the inspiring stories of parents, caregivers, and high-achievers who are fighting to rediscover their purpose, health, and passion — because life after 40 is still worth living well.

    This isn't just about surviving — it's about thriving with purpose, clarity, and renewed vigor. If you're tired of putting yourself last or feeling like time's running out, this episode is your wake-up call. Midlife isn’t the end — it’s a new beginning, and the movement to reclaim your life starts now.

    Perfect for anyone in midlife feeling lost, overwhelmed, or ready to rediscover their best self — join the global Life After 40 movement today.


    Recommended Resources for You:

    Take the Next Step: https://stan.store/lifeafter40

    Ready for Your Life After 40 Reset? : https://lifeafter40reset.com

    Learn More about Life After 40: https://lifeafter40.com

    The 1 Must-Have AI Tool You Need: https://lifeafter40.com/ai


    Follow Philip on Social Media:

    Facebook: https://www.facebook.com/happier40after

    Twitter (X): https://www.x.com/philipblackett

    LinkedIn: https://www.linkedin.com/in/philipblackett

    Instagram: https://www.instagram.com/philipblackett

    YouTube: https://www.youtube.com/@PhilipBlackett

    TikTok: https://www.tiktok.com/@pblackett


    DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.

    Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

    If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

    4 min

About Life After 40

From the publisher's feed

Life After 40 is the podcast for purpose-driven adults (35-55) who feel like they’ve hit a wall — with energy, health, identity, or direction — and are ready for a true midlife reset.