Life after an ego death

Darius Carter returns! He is an experience. We jump in the convertible for a joyride in the hills while the sun sets. The wind is going through our hair and we talk about life. He ends with what triggered his vegan lifestyle shift, listening to BoB mixtape called E.A.R.T.H. We talked for 3 1/2 hours after this recording. He taught me how the body, mind, spirit and soul works in life. Everything makes sense now. I was blown away by his wisdom. 

In this episode Catherine Crestani shares her ego death experience. She watched her relationship and successful business crumble. Her life shifted once that timeline collapsed. She met her now husband. She continued to work until her health became an issue. She finally quit her job. She talks about trying to sell her home while struggling to make ends meet. We discuss the consequences of when we put conditions ‘a time frame’ on our life events. That’s what happens when we don’t listen to the guidance from our spirit guides and higher self. This destruction leads to a more aligned path for the soul. We discuss self forgiveness, self acceptance and self love. We share how to release by mourning our past self tied to a past dream along with the life we attached to it. She provides an exercise to forgive, accept and love others: Ho'oponopono Song by The Emmitt Sisters. She emphasizes that this exercise calls your power back and cuts energy leaks. 

Catherine Crestani is an Inner Authority Writer & Speaker exploring the intersection of consciousness, conditioning, and embodied leadership. Her work challenges inherited narratives and invites people to reclaim sovereignty in a world that constantly pulls them outward.

She is the author of My Virtual Obsession, a psychological romantic thriller that examines projection, identity, digital illusion, and the subtle power dynamics shaping modern relationships. Through both fiction and non-fiction, Catherine explores how easily we outsource our authority — to culture, to relationships, to technology — and what it takes to take it back.

Blending intuitive depth with psychological insight, she speaks on inner authority, self-trust, power, identity disruption, and conscious leadership. Her conversations are direct, nuanced, and designed to expand perspective rather than offer surface-level inspiration.

Heather and I share our story on grief, escapism via alcohol, eating disorder, divorce and how we overcame it all. We meet each other at a deep soul level. The foundation of it all was based on invoking the highest level of self love. We emphasize the importance of expressing our authentic self and stepping fully into our power. I share an exercise on how to communicate with your spirit guides: Meditation exercise to commune with your higher self 🌅

https://youtu.be/Umt6ql9Ze94

How to find heather: instagram is @Heather8888 

website is www.mygoldwithin.com

I’m Mia Kamila, currently transitioning from cybersecurity into storytelling and healing. This is my lived experience of growing up in a dysfunctional family, losing myself, and learning how to stay without losing who I am, through @mindfulbreakroom, where everything I speak about comes from lived experience.

There was a time when I didn’t understand what was happening to me. I thought I was lost. I thought everything in my life was falling apart. What I didn’t realize was, I was going through something deeper. A slow unraveling of everything I thought I was.

In this episode, I share my personal journey growing up in a dysfunctional family with narcissistic patterns, navigating spiritual conflict, questioning faith, and facing parts of myself I didn’t recognize. This is not a story about quick healing. It’s not about cutting everything off and becoming someone new. It’s about what happens after. When the reactions soften. When the identity fades. When you learn how to stay without losing yourself. 

Randi talks about the trials and tribulations of her recent past. She is following the calling the Lord has on her life. We talk about podcasting, growing, faith, getting sober, self discovery, self love and battling loneliness.

Kelley Maree Raines shares her life experiences as an awakened mother to a starseed child. She shares a sound bath experience with children. We talk about our channeling and other spiritual gifts. We touch on ancestors and our lineage. She sings to us at the end of the episode as a special treat!

Joanne Arndt built a light machine to heal her lupus. She got the idea from a researcher in Louisiana working on mice. Once her light machine was a success, they became close friends. He left her his trust. All that money was taken from her by her husband and her family. She was so spiritually gifted that she was sold and taken as a baby. We talk about spiritual attacks. She shares bible references. We talk about high frequency and dietary changes in ascension. 

Angelina Lopez shares how she’s overcoming homelessness. She shares how unshakable faith in the angels is her foundation. We talk about soul expression through art and other forms of creation like music. We talk about our spiritual gifts of clairaudience,  clairsentience and clairalience. She shares the spiritual attacks she experienced living in the Bronx. We touch on discernment and how the dark forces use people to attack you.

JaHana Holloway shares what you lose in your life from deciding to heal yourself: losing friendships, relationships, dating, getting judgement from religious strangers, financial struggles, and isolation. We talk about the thresholds of awareness you reach in continuation of the spiritual journey. We talk about ego death and spiritual attacks during the dark knight of the soul.

Jason Reza shares his entire life journey starting with his 3D physical experience that leads up to his ego death. He explains an ego death perfectly. He transitions into explaining his experience of every dimension. He shares all his past lifetimes as well. Love is the foundation of what reality is created out of. He shares his galactic experience. A must listen! Find him: @pureception on instagram and threads. His username is Just Awareness.