Everyone wants connection, but most people find it elusive. They think it just comes and goes.

I'm going to share how to create more connection in your life, so you feel less loneliness and spend less time criticizing yourself.

Yes, connection dissolves those unpleasant states of mind.

Listen in to find out how.

I've got news for you: work / life balance is not a thing. You feel guilty because you think you're doing it wrong and someone is always getting the short end of the stick. Whether it's your business, your partner, or your own well-being, you feel pulled in every direction.

We're going to get to the heart of why that is and what you can do about it on today's episode. Join me and Erin for a free masterclass to take this topic deeper. Head over to revitalizeyourrelationship.com/masterclass to sign up.

Too often our feelings of wanting make us suffer. We long for things we don't have, or try to pretend we don't want them since we learned that "wanting is bad".

But what if there was a way to harness your natural human instinct to want so that it made your life more fulfilling?

Explore three different types of wanting and how to practice them to create an extraordinary life.

Do you think you've "made it" yet? How will you know when you do?

To begin: your situation will never be what gives you the feeling of making it.

Nothing the world can offer will fill a feeling of lack within. So stop searching for it out there.

Easier said than done: the link between self-worth and

achievements in the world runs deep. 

This episode will help you identify moments in your life when you're wrongly withholding love from yourself, and show you ways to truly arrive in this moment.

Feelings drive everything we do and don't do.

If you consider certain ones to be off-limits for whatever reason, you are robbing yourself of precious fuel on your life's journey.

In this episode we examine:

* Why are certain feelings considered to be off-limits?

* How to feel your emotions fully, and more deeply than you have before.

* What doing this heroic practice will mean for your life and career.

Failing at something should be your biggest teacher. If you care more about protecting your ego than growing, you're going to miss the incredible value in your failures.

And if you're ready to take your life to the next level and burn brighter than ever, your failures are your best friends. They're your richest sources of learning and self-reflection.

To do this, get bold and think big. Ask yourself the question: How can you make your biggest f-ups worth $1,000,000 to you? That's your path forward.

Why is money great? It's the quickest way to create leverage in the world. Own your desire for the leverage you want and your relationship with money will be filled with purpose rather than fear.

Money is not enough when deciding what you're going to do for work. Even though most people would agree with that, in their heart of hearts they tend to act out of fear and self-interest rather than out of purpose and possibility. Commit to your own purpose and let that guide your path.

When you lose your job you lose the structure in your day. And while that freedom can be enjoyable for a little while, too much of it will prevent you from creating new momentum and self-confidence.

Learn how to establish new routines that support you in body, mind, and spirit. And use those routines as building blocks for the life you want to be living.

Male ego is when you act on society's demand to "Be strong." "Keep it together." "Succeed at all costs." "Don't get help." 

As though being human is a unwelcome thing. 

What those instructions miss out on is the amount of energy it takes to follow them. In the metaphor of the rock and the water, the water always wins. And yet men are instructed to be the rock. 

This episode explores a more human, and helpful, approach to dealing with the mental and emotional challenges of losing your job.