What happens when you stop taking GLP-1 medications for weight loss? Is weight regain inevitable? In this episode, Dr. Edwin Davila dives into what to expect when weaning off medications and how to maintain your hard-earned progress.

We discuss the importance of addressing the root causes of weight gain, building sustainable habits, and creating a lifestyle you can stick with for the long term. From finding joy in physical activity to developing a natural, consistent way of eating, this episode provides actionable steps to help you keep the weight off for good.

Whether you're currently using GLP-1s or considering them as part of your weight loss journey, this conversation is packed with insights to support your success beyond the medication.

Tune in to learn how mindfulness, consistency, and the right guidance can make all the difference!

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