How Pat Became A Massage Therapist!  

Follow Pat @ https://www.instagram.com/thestoryofpattyb/ 

Get A Massage From Pat: https://sarahtessier.clinicsense.com/ 

Timecodes:  0:00 - Introduction 

0:10 - Pat's Moustache 

0:30 - Pats Transition from High School 

5:20 - Private Colleges In Quebec 

6:00 - Making more money  

8:00 - Pre - College in Quebec 

11:00 - Why is there so much pressure on students?? 

19:45 - Pat avoiding picking a post secondary route 

22:00 - Pat's Teaching Style 

31:00 - How does Pat Stay Disciplined 

46:00 - What inspired Pat to create a podcast 

1:06:00 - Why an extra year is good for high school students

1:06:50 - PATS HALF MARATHON EXPERIENCE 

1:24:30 - Pat's Europe adventures  

 New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?

si=AqVKuWuBRoaoP9iG5kMZ8g Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I

 started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a 

powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of 

their lives so that when they look back on their books of life they can be proud of what the final copy looks like.   Channel Music Done By World 

Peace https://open.spotify.com/album/0Jf5Fu...  Support this community @ https://www.youtube.com/channel/UC9Mf...   

  *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/  

-------------------- More Helpful Videos ---------------------   

Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM  

Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg 

How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU 

About - In this episode i sit down with the great Pat who shares his crazy experiences from his journey into massage therapy, strength training and many more adventures.

Follow Mandy's Social @https://www.instagram.com/mandy_stans/ 

About - In this episode i sit down with the great Mandy Stans the over 40 expert who offers amazing advice, tips & reviews for the urban gentlemen 

to help them on their day to day challenges with Women.

Check out Mandy on Youtube @ https://www.youtube.com/channel/UC_voPfWczBlZ_0looDmruDQ 

Timecodes:   

0:00 - Introduction 

0:55 - What was Mandy's transition like after High School 

6:10 - How did Mandy get into podcasting 

9:20 - How does Mandy get podcast guests 

14:30 - How Mandy uses being an introvert as a skill 

17:30 - Why Expert over 40 

28:00 - Why her channel is geared towards men 

34:41 - Advice every man needs to hear 

36:50 - Advice for the mothers 

40:15 - Advice from Mandy's life experiences 

45:30 - Conclusion & Reflection  

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...  

 This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a 

powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of 

their lives so that when they look back on their books of life they can be proud of what the final copy looks like.   Channel Music Done By World 

Peace https://open.spotify.com/album/0Jf5Fu...  

Support this community @ https://www.youtube.com/channel/UC9Mf...    

 *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/ 

 -------------------- More Helpful Videos ---------------------   

Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM   

Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg 

How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU 

In this episode i sit down with Joe Schindel who is someone i have admired for their leadership and impact for quite a while. Joe worked for ME To 

WE and facilitated a service trip of mine in 2018. Ever since then Joe has been a huge inspiration for my travels and storytelling. I hope you guys 

enjoy this episode as much as i did.

Connect with Joe: https://www.instagram.com/joeschindel/ 

Time Codes: 

0:00 - Introduction 

0:55 - What was Joe's transition like after high school 

3:30 - How did Glen & Joe Meet 

4:00 - How Joe Travelled Abroad 

12:40 - Joe's favourite experience  

15:00 - How Joe Started with Me TO We 

20:00 - Why Glen Did The Ecuador Trip 

26:30 - Glen's Favourite leadership workshop 

37:00 - Me TO We Controversy 

40:00 How Joes Uses SPectacles By Snapchat 

52:30 - How Will Tourism change in the future  

57:20 - How important is travelling in a person's self development? 

1:03:40 - Joe's Final message  

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful 

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like.

How Canadian Actor Rob Ramsay Made It Big Time. First Podcast of 2021 is a great one.

Check Out Rob @https://www.instagram.com/realrobramsay/

Check Out Pub Crawl @https://tv1.bell.ca/fibetv1/shows/pub-crawl 

Time Codes: 

0:00 - Introduction 

0:10 - What was Rob's transition like after high school 

8:25 - What the process is like to get an agent? 

11:53 - Preparing for auditions in school 

16:10 - Rob and Glen share their experiences travelling the world 

28:00 - How was the TV Show Pub Crawl Created 

45:05 - How Rob has faced obstacles in his career 

52:40 - Final Message From Rob 

53:00 - Conclusion  

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful 

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... 

Support this community @   https://www.youtube.com/channel/UC9Mf...   

  *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/ 

 -------------------- More Helpful Videos ---------------------  

 Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM   

Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg 

How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU 

About - In This Podcast I sit down with the well spoken and hilarious Rob Ramsay.  Rob breaks down his journey from finishing high school, how he discovered his passion early in life and his journey around the world creating projects and acting in tv shows. Please enjoy!

How Nichelle Thomson Runs An Award Winning Chronic Pain, Sports Injury & Research Based Clinic!   

Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician and trained in Traditional Chinese

 Medicine and Medical Acupuntcure. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy 

(Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. I hope you guys enjoy this conversation as much as I did!

Check Out Nichelle's Services @ https://www.heat-therapy.ca/   

Nichelle On Instagram: https://www.instagram.com/nichellethomson/ 

Learn From Her: https://www.youtube.com/channel/UC0AspTgjoTFLldRmkp3HzSA 

Time codes: 0:00 - Introduction 

0:10 - How Nichelle discovered her passion early 

4:40 - What to use your high school years for 

17:30 How NIchelle got into Manual Osteopathy 

21:50 - How Important is movement to our way of life 

26:00 - How important is diaphragm breathing  

34:00 - How The Body Sometimes holds onto emotions 

45:45 - Why More Money isn't the solution 

51:00 - WHy Nichelle does a podcast and a business

1:00:00 - WHY its tough to stay friends with people from high school 

1:03:40 - How Nichelle Manages Her Time  

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful 

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu...

 Support this community @   https://www.youtube.com/channel/UC9Mf...    

 *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/  

In This Podcast I sit down with the powerful and intelligent Nichelle Thomson. Nichelle is an athletic therapist and Manual Osteopath. She runs an 

award winning clinic out of Sudbury Ontario.

How He Went From Drug Kingpin & Being Shot TO Reinventing Himself - In This Podcast I sit down with the well spoken and intelligent Jose Vivar. 

Jose has a crazy story that involves being incarcerated, public speaking, running a business, being shot multiple times in front of his family and he

 shares it all along with the lessons he learned along the way.

Link Up With Jose @https://www.instagram.com/_alejandrovivar_/ 

Check Out HIs Documentary @https://www.youtube.com/watch?v=RDDRpnZz6QQ&feature=youtu.be&ab_channel=CBCDocs

Time Codes: 0:00 - Introduction 

0:10 - Jose's Experience In High School  

6:50 - How Long Should Someone Be Labelled A 'Criminal' 

20:00 - The Issue With Cell Phones 

21:33 - Ecuador  

23:50 - How The Spark Was Lit In Prison 

33:00 - Why Jose Is Putting Himself First 

36:35 - Be A Creator Not A Consumer 

46:00 - Jose Tells The Day He WAs Shot 5 Times 

52:00 - Why People Are Afraid TO BE Themselves 

55:20 - The Power Of Conversation 

1:00:20 - Final Message From Jose

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...  

 This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful 

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... 

Support this community @https://www.youtube.com/channel/UC9Mf...   

*SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/

Jenn Ricker shares her secrets for How To Live A Passion Driven Life!

Jenn is a Business Owner, mother,  Yoga Instructor, Kettlebell fitness instructor, Muay thai instructor & an overall awesome person to chat with!

Link Up With Jenn @https://www.instagram.com/jennricker/ 

Train With Jenn: https://www.youtube.com/channel/UC9Q5MMYV8h7eOc058GdBU8A 

Subscribe To Jenn @https://www.zenlife.ca/ 

Time Codes: 0:00 - Intro 

0:10 - Jenn's Life After High School 

20:51 - Biggest Challenges Jenn faces During Covid 19 

27:45 - How People Can Empower Women In Our Everyday Life 

34:30 - How Jiu Jitsu Has Empowered Jenn 

37:30 - How To Discover Your Passion 

47:08 - Cell Phone Effect On Our Society 

55:56 - The 2 Times Jenn Felt Scared In Australia 

1:00:36 - Jenn's Unplanned Adventures In Costa Rica 

1:02:00 - How To Attract What Your Passionate About 

1:04:40 - What To Do During Your Twenties 

1:09:20 - Why Jiu Jitsu Is Huge For Building Confidence 

1:15:15 - Jenn's Fun Dating Stories

1:26:30 - Final Message From Jenn

New Here:   Link Up With Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g 

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I

 started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... 

Support this community @   https://www.youtube.com/channel/UC9Mf...     

*SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/  

-------------------- More Helpful Videos ---------------------   

Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM   

Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg 

How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU

Mista Jones answers the questions: How To Tour The Country & Perform Live. He is a producer, rapper, entrepreneur and performing artist. 

Mista Jones talks about his upbringing, what its like touring the country and how to prepare for a live performance.   

Check Out Mista @https://www.instagram.com/mistajones.ig/ 

Check Out Mista Jones' Music https://open.spotify.com/artist/2iqa4k5rpKbuYs83Ekaf8h?autoplay=true 

Mista On Youtube: https://www.youtube.com/channel/UCj0_U-y7Q5K-XHiEWUjONfw 

New Here:   Glen: https://www.instagram.com/glenyg96/ 

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g  

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I 

started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful 

level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives 

so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... 

In this podcast Laine talks his life Moving From Nova Scotia To Edmonton, dealing with Death of a close father figure, his martial arts career and 

how he prepares for MMA fights. 

Check Out Laine @https://www.instagram.com/lainefoxton_mma/

Laine's Gym: https://www.instagram.com/kingdom.mma/

Follow The Host Glen: https://www.instagram.com/glenyg96/

Youtube: https://www.youtube.com/watch?v=LxDmVa4eikM&feature=youtu.be

Facebook Page: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Support The Channel By subscribing:  https://www.youtube.com/channel/UC9Mf...   

This will help with my passion project of impacting and inspiring people and connections through stories and experiences. 

This is a community I started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and

 connect on such a powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and 

make the most out of their lives so that when they look back on their books of life they can be proud of what the final copy looks like. 

Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... 

Support this community @   https://www.youtube.com/channel/UC9Mf...