Rejection hurts, but what if it isn’t rejection at all?

In this episode, I dive into how shifting your perspective on breakups can completely change the way you heal. It’s not about being “not good enough” or “unworthy”, it’s about self-worth, confidence, and learning to accept that not every relationship is meant to last.

When you stop forcing what isn’t right for you and start focusing on your own value, breakups stop feeling like rejection and start becoming redirection.

• NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
• Free 30 Min 1:1 Intro Coaching Session

• Ongoing Coaching
• Ask me your questions
• Join The Facebook Community

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👉🏻Resources:

• The Complete Single Parent Reset Session

• SHOP: The Single Parents Guide to Dating
• SHOP: The Single Parents Guide to Single Parenting
• SHOP: The Single Parents Guide to Self Care

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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

• INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

Are you a single parent re-entering the dating world? You might be vulnerable to one of the biggest traps in modern dating: love-bombing.

In this episode, I break down:

🚩 What love-bombing is and why it happens

💔 Why single parents are more at risk of falling for it

👀 The key signs of love bombing you need to watch out for

🛑 How to avoid getting swept up in the “too good to be true” romance

💡 What to do instead to build healthier, more genuine connections

Love bombing might look like affection, but it’s really about control and manipulation. If you’re a single parent navigating dating, this episode will help you protect yourself from unnecessary heartbreak.

• NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)

• Free 30 Min 1:1 Intro Coaching Session

• Ongoing Coaching
• Ask me your questions
• Join The Facebook Community

..................................................................................................................................................

👉🏻Resources:

• The Complete Single Parent Reset Session

• SHOP: The Single Parents Guide to Dating
• SHOP: The Single Parents Guide to Single Parenting
• SHOP: The Single Parents Guide to Self Care

.....................................................................................................................................................................................

I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

• INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

It’s not uncommon to go through a breakup and suddenly feel like the person who used to be your best friend has turned into your biggest enemy.

You butt heads over everything, and finding a way to communicate feels impossible when emotions are high and neither of you is really hearing the other.

In this episode, I talk about why emotions get in the way of effective communication with your ex, and I’ll share my best advice on how to step back, manage those emotions, and communicate without it turning into another fight.

• NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
• Free 30 Min 1:1 Intro Coaching Session

• Ongoing Coaching
• Ask me your questions
• Join The Facebook Community

..................................................................................................................................................

👉🏻Resources:

• The Complete Single Parent Reset Session
• SHOP: The Single Parents Guide to Dating
• SHOP: The Single Parents Guide to Single Parenting
• SHOP: The Single Parents Guide to Self Care

.....................................................................................................................................................................................

I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

• INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK

As a single parent, you’ll know that feeling when the kids go away with the other parent. You’re left with a mix of emotions you didn’t sign up for. Whether it’s loneliness, guilt, or just not knowing what to do with yourself, you’re not alone.

In this episode, I’m sharing my 10 top tips for single parents on how to handle it when the kids go away with the other parent. These are the exact strategies that have helped me and so many others move through the tough moments and turn this time into something positive.

You have to struggle through these moments, it’s about finding ways to make them work for you.

So grab a coffee, hit play, and let’s dive into these empowering tips together.

✨ If this episode resonates, don’t forget to share it with another single parent who might need to hear it today.

• NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
• Free 30 Min 1:1 Intro Coaching Session
• Ongoing Coaching
• Ask me your questions
• Join The Facebook Community

..................................................................................................................................................

👉🏻Resources:

• The Complete Single Parent Reset Session
• SHOP: The Single Parents Guide to Dating
• SHOP: The Single Parents Guide to Single Parenting
• SHOP: The Single Parents Guide to Self Care

.....................................................................................................................................................................................

I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

• INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK

Have you noticed your ex acting completely different after your breakup? In this episode, I break down how to recognize these changes and, importantly, how to respond without stooping to their level.

We cover:

• How to recognize their post-breakup behavior
• Approaching the situation with clarity and calm
• When and how to get support for yourself
• How to find compromise and navigate tricky interactions

By the end of this episode, you’ll know how to recognize it, how to approach it, and what to do going forward.

.....................................................................................................................................................................................

• NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
• Free 30 Min 1:1 Intro Coaching Session
• Ongoing Coaching
• Ask me your questions
• Join The Facebook Community

..................................................................................................................................................

👉🏻Resources:

• The Complete Single Parent Reset Session
• SHOP: The Single Parents Guide to Dating
• SHOP: The Single Parents Guide to Single Parenting
• SHOP: The Single Parents Guide to Self Care

.....................................................................................................................................................................................

I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

• INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK

Ever noticed how quick we are to throw labels around? Whether it’s calling ourselves something and making it our whole identity or slapping a label on someone else without really knowing their story, it happens all the time.

In this episode, I'm talking about why we do it, how it can hold us back, and why taking a step back before labeling can make a huge difference in the way we see ourselves and others.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: [email protected]
• YouTube: www.youtube.com/@lifeafterplus1

There’s a big difference between choosing to stay single because you’re genuinely happy on your own, and staying single because you’re avoiding pain, healing, or past experiences you don’t want to face again.

In this episode, I dive into the real reasons behind staying single, and how to tell if it’s empowering or if it’s holding you back.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: [email protected]
• YouTube: www.youtube.com/@lifeafterplus1

So many single parents carry this quiet thought around, “My relationship ended, so that must mean I failed.”

In this episode, I’m talking about where that belief comes from and why it’s just not true. Just because a relationship ended doesn’t mean you did something wrong, or that you’ve messed everything up.

Life doesn’t always go to plan, and that doesn’t mean you’re broken. Sometimes things fall apart so you can grow, reset, and actually find the version of yourself that’s been buried under it all.

If you’ve ever looked around and thought, “This isn’t where I thought I’d end up,” this episode is for you. You’re not a failure, you’re just in the middle of figuring it out. And that’s more than okay.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: [email protected]
• YouTube: www.youtube.com/@lifeafterplus1

In this episode, I’m chatting with Fay from Living Well with Fay all about EFT tapping and how it can actually help us as single parents heal, deal with stress, and process some of the heavy stuff we carry. Faye breaks down what tapping is, how it works, and why it’s such a helpful tool when you're feeling overwhelmed or stuck.

It’s a really down to earth convo with plenty of takeaways if you’re looking for something to help you feel a bit more grounded and in control. Fay shares how tapping works, why it’s so powerful, and how you can start using it in your own healing journey.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at. @lifeatferplusone

Instagram: @livingwellwithfay

Book an EFT Discovery Chat with Fay: Here

👉🏻 WORK WITH LIFE AFTER + 1

BOOK A FREE 1:1 INTRO CHAT WITH ME: Book Here

Ask me your questions: Book Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻GRAB YOUR COPY HERE

• FOLLOW ME ON INSTAGRAM: www.instagram.com/lifeafterplusone
• COACHING SESSIONS: www.lifeafterplusone.com/coaching
• CONTACT: [email protected]
• YOUTUBE: www.youtube.com/@lifeafterplus1

This is one of the most common questions I get, When’s the right time to introduce my kids to someone new?

In this episode, I’m diving into what to consider before taking that step. It’s not just about timing, it’s about emotional readiness, yours, your kids', and your partner’s.

I talk about what to look out for, why there’s no “perfect” timeline, and how to trust your gut without rushing it. Because introducing someone new into your children’s world is a big deal, and it deserves thought, not pressure.

If you’re dating again and wondering when to bring your worlds together, this one’s for you.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: [email protected]
• YouTube: www.youtube.com/@lifeafterplus1