One of the best things we can do for ourselves is to get u and get moving. Exercising can be so beneficial for our mental and emotional health. Today, we will discuss different ways of doing this even after losing your sight!

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There's no getting around it. We all have to go out and about sometimes, which means we have to interact with the general public. This can present its own challenges as there is a lot of misinformation and lack of understanding. Today, April and I will share some stories, thoughts and a few pet peeves to help you engage with the public in the best way possible!

For full show notes, please visit http://lifeaftersightloss.com/081

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One of the questions people always ask after losing there sight is, "What will I do for work?" This is a valid question as the unemployment rate for blind and visually impaired people is somewhere in the neighborhood of 70%. So, on today's episode, we'll take a look at some of the challenges that VIPs and Sighted Supporters face after going through sight loss and some suggestions on moving forward.

For full show notes, please visit http://lifeaftersightloss.com/080

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Many people deal with depression for a variety of reasons. And, after sight loss, both VIPs and Sighted Supporters alike can experience symptoms of depression. However, it might not always look like you think. In today's episode, we'll discuss a variety of symptoms of depression and the importance of sharing what is going on with you.

For full show notes, please visit http://lifeaftersightloss.com/079

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I've heard it said that parenting is one of the hardest and most rewarding jobs you will ever have. This can be mae evermore challenging if you add sight loss into the mix. Today, we'll talk about parenting for both the VIP and the Sighted Supporter! Enjoy!

For full show notes, please visit http://lifeaftersightloss.com/078

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When a person loses their sight, everyone seems to focus on them. But, there are other people that are going through lots of changes as well and around here, we call them the sighted supporters. Today, April and I will talk about our journey of sight loss from her perspective.

For full show notes, please visit http://lifeaftersightloss.com/077

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Today on the podcast were talking about what it’s like to fly the friendly skies and airport travel in general as a VIP!

For full show notes, please visit http://lifeaftersightloss.com/076

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For many people, walking is one of those activities that can simply be taken for granted. After all, it's not something we think about all that often. But, when you go through sight loss, this seemingly simple act can take on a whole new identity. In this episode, I want to talk about a few of the ways that sight loss can affect your ability to walk and what to do about that. Enjoy!

For full show notes, please visit http://lifeaftersightloss.com/075

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Over the years I have been visually impaired, I've noticed something. Unless I go out specifically looking for others who are blind or visually impaired, I don't really run into many. Therefore, among my friends and family, I am the token blind person. While I don't really mind this most of the time, there are some things that happen because of the fact that I am a VIP fish in a sea of sighted sharks. (Ok...I don't mean to compare sighted people to sharks...I just like alliteration!)

For full show notes, please visit http://lifeaftersightloss.com/074

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With people like Marie Kondo telling people to "tidy up" to find joy in their lives, it is easy to see that organizing your life can really help in many ways. This is especially true after you have gone through sight loss. From physical space to your digital world, there are some good reasons to simplify things and get it all in order. Today, I'll share just a few of those with you and give you some tips on how to do that!

For full show notes, please visit http://lifeaftersightloss.com/073

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