Most people don’t realize they’re living in survival mode, they just think life is supposed to feel heavy, effortful, or constantly managed

In this episode, I sit down with one of my long-term clients for an honest, unfiltered conversation about what actually changes when your baseline shifts

Not the highlight-reel version of healing

Not “do more, try harder” self-improvement

But the quiet, internal shift that changes how you make decisions, relate to yourself, and move through life.

We talk about:

• what survival mode really felt like before
• what started to soften when safety entered the body
• how trust replaces control
• why life doesn’t need to be pushed anymore
• and what “after” actually looks like in real life

This isn’t a testimonial
It’s a lived conversation

If you’ve done “all the work” but still feel like you're not where you're supposed to be, this episode will help you understand why

↓ ↓ ↓ ↓

Peace > Pressure - The 21-Day Guided Course

to shift your baseline from survival to safety

http://peaceoverpressure.ca

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