Life Against The Grain

Today I am sharing my top favorite ways to cope with anxiety. 

Macy's Insta- @macy.dowell
Podcast Insta- @lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

I GOT TO SEE HARRY STYLES WITH MY BEST FRIENDS!!!! I wish so badly I could go back right now but instead, I took time to look back on those mems

Macy's Insta- @macy.dowell
Podcast Insta- @lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

Yes yes this is not the Harry Styles episode I promised however, that is coming next week. This week I had some words heavy on my heart that I wanted to share! 

Macy's Insta- @macy.dowell
Podcast Insta- @lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

Today's episode is all about HOMECOMING! The parade, the football game and the dance! I also learned a valuable lesson during this time and I share that as well!

Macy's Insta- @macy.dowell
Podcast Insta- @lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

I am back for another girl talk episode! 

Macy's Insta- @macy.dowell
Podcast Insta- @Lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

Today we look at what the Bible has to say on modesty, is it the girls job, is it the boys job? Listen and find out 🤪


Macy's Insta- @macy.dowell
Podcast Insta- @Lifeagainstthegrainpodcast

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

I am so excited to introduce some of my best friends to you! We got into what it's like being a Christian at high school, what we would change about previous relationships and more!

Here are the girls socials if you want to check in on them :)

Sam's Insta @samanthaeitutis

Nicole's Insta @ndmckee13

Rebeccas Insta @rebecca.kooserr

Macy's Insta- @macy.dowell
Podcast Insta- @LifeAgainst.TheGrainpod

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

 

I can't believe I let it happen but I have to admit, my dad got me back and it is 1-1 n prank wars.....


Macy's Insta- @macy.dowell
Podcast Insta- @LifeAgainst.TheGrainpod

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

I am not looking forward to starting school in the morning and It can be really hard not to slip into a negative thinking pattern but today I talked about my tips on staying positive.


Macy's Insta- @macy.dowell
Podcast Insta- @LifeAgainst.TheGrainpod

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY

This episode is for everyone who has questions about high school. I answered everything from what I wish I knew as a freshman to football games and more!


Macy's Insta- @macy.dowell
Podcast Insta- @LifeAgainst.TheGrainpod

Don't forget to give us a rate and review after listening, it will really help me out! ~M

Intro/Outro Music
Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/al-gualala
Music promoted by Audio Library https://youtu.be/kyKtf9yF8aQ

NEW EPISODES EVERY MONDAY