Life Aligned Business®

Two like-minded women coming together is powerful 💥

I just love collaborating with women who have a similar mission + passion to me 🥰

Today’s guest on The Mum Boss Podcast is the incredible Amy Traugh, Mum of 2 and the founder of The Moms on a Mission community + host of The Motivated Mompreneur podcast.

Amy is on a mission to empower + educate fellow Mums with the tools + tactics to grow a thriving business, without the overwhelm.

In this episode, we chat about all things Mum life and how you can juggle it alongside growing a successful business 🙌🏻 and you will walk away with tangible tips that you can implement to make a difference.

Connect with Amy over on Instagram at https://www.instagram.com/amytraugh/

Check out her website at themomsonamission.com

Listen to The Motivated Mompreneur Podcast over on Spotify here

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Let's gain some clarity and

Get clear on your why.

Get clear on your goals.

Get clear on your focus + direction,

Your values.

Who you are.

Who you want to show up in the world as.

What impact do you want to make?

These can sometimes feel like such basic things but they are what we build a solid foundation on.

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

In today’s episode, I chat with Life + Mindset Coach for Mums, Michelle Weeks.

She shares ways in which we as Mums, can lighten our mental load and soak into the everyday moments with our loved ones.

The mental load we carry impacts us and has such a flow on effect to those around us and in this episode, Michelle offers tangible ways to help.

You can connect with Michelle

Instagram: @‌michelle.c.weeks

Website: www.michelleweeks.com.au

Podcast: A Mother's Mind

https://www.michelleweeks.com.au/podcasts/a-mother-s-mind

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

If you’re in the thick of life whilst trying to navigate your business as a Mum … boy, do I get it! 🙋🏻‍♀️

I've been through alot of highs + lows and ups + downs during my time in business all whilst being a Mum too and along the way I’ve developed strategies that have helped me through ✨

Strategies I want to share with you!

Along with the strategy, it’s also being able to have the mindset that equips us to deal and navigate challenges + obstacles we may face in life + business 🤩

Something, I want you to have too!

If you’re a Mum in business, I want to help you 👩🏻‍💻

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Today on The Mum Boss Podcast I’m joined by Laura Vucic also known as The Rebel CEO and this is a conversation not to be missed!

Laura is known as The Rebel CEO, she is a Business Strategist helping others to build a profitable business on their terms 👊🏻

We chat about how you can build a profitable business as a Mum, whilst trusting yourself in your decisions and allowing you to be the CEO of your business 👩🏻‍💻

This episode will be your permission slip to create the life + business YOU want to have and how it is possible for you ✨

You can connect with Laura over on Instagram here

For more about how you can work with Laura, her podcast + more 👇🏻

https://www.therebelceo.com.au/links

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

How to juggle business as a Mum🤹🏻‍♀️👩🏻‍💻👩‍👧‍👦

1️⃣ Pre schedule + automate ☑️

2️⃣ Establish boundaries 🤺

3️⃣ Create space for work 💻4️⃣ Be intentional with your time ⌛5️⃣ Lastly, you're doing amazing 🤩

I dive into each of these in today's episode - take a listen now 🎧

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

You can build a business with limited time

You can build a business around being a Mum and having a family

You can build a business to suit your lifestyle

It is possible for you and I know that because I’ve done it!

I’ve had multiple businesses in my time - before kids, whilst pregnant, with babies, toddlers, preschoolers, and now school-age children.

I’ve run businesses as side hustles alongside side full-time + part-time jobs.

I’ve been able to build my business to a point of being able to leave my job, whilst only being able to commit time to my business in and around family life and a job. It can be done. I promise. If I can do it, you can do it too!

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Something you may have heard me talking about is my weekly resets.This is something I do on a Sunday and it’s a way in which I hit reset + get prepared and ready to start a fresh new week.In my weekly resets, I do household chores such as meal plan for the week, order + collect groceries, meal prep, check over my schedule for the upcoming week, change sheets on beds, catch up on any jobs around the house etc.It feels so good to start a week feeling organised and prepared.Now taking this very same approach and using it in business has been a game changer too.Implementing a Weekly Biz Reset is something that has made an incredible difference in my business.I’m sharing my process with you as this something you can go away and implement as well.I’m all about giving you tangible tips in my podcasts, as I want to do everything in my power to help you succeed in not just Mum life, but business as well.So let's dive into today's episode to here my process!

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

If you need some help around digital organisation, then today’s podcast episode is for you 🎧

I chat with Lisa McHargue who is a digital organiser. She helps online business owners take control of their digital chaos and create systems to keep the backend of their businesses organised so they can focus their time on doing what they love instead of swearing at Google Drive 👩🏻‍💻

As a business owner, it makes such a difference to start your working week off with a clean slate as you have systems + procedures in place to create an organised space 🥰

In this episode she shares tangible tips you can walk away + implement to create less chaos and help you feel more organised ☑️

Connect with Lisa over on Instagram here

Find out more about Lisa’s services here

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

You don't have to show up on socials if you're having an off day .. there I said it!

I believe it's okay to take some time away from business whenever you need to, or even want to.

Yes, of course, it's important to show up, be consistent and give your audience value but it's also okay to take some time away as well.

You get to decide and make the decisions in your business. You are the CEO of your business and you get to decide your business hours and sometimes we need to take a minute when we're unwell, our family needs us or we just simply need to take some time away to rest + recharge.

It's interesting as I've found it hasn't been detrimental at all taking some time away, in fact, I've often found to have success off the back of having some time off.

So let this be your permission slip to take time off if you need.

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.