Life Aligned Business®

This week I’m joined by the incredible Hayley Curtis a Gene Keys extraordinaire and quite possibly the most enthusiastic human you’ll ever meet! Hayley has a gift for making the mystical practical, helping us take the secrets of the universe and actually integrate them into our everyday lives.

In this conversation, we explore how the Gene Keys can help you:

• Unlock your essence and remember who you truly are

• Show up in life, business, and relationships as your higher self

• Recognise your challenges not as flaws, but as doorways to your greatest strengths

  
  

Hayley also opens up about how the Gene Keys supported her in creating the life and business she has today, and even how they reframed her own health challenges into a pathway of deeper understanding and growth.

If you’ve been curious about the Gene Keys or if you’re ready to see your struggles through a whole new lens, this episode will leave you inspired and equipped to bring these profound teachings into your daily life.

CONNECT WITH HAYLEY

Instagram: @‌_hayleycurtus

Website: hayleycurtis.com.au/instagram

Membership: hayleycurtis.com.au/gku

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

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⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Ever feel like you’re working your butt off in your business, but somehow nothing’s moving forward? You’re not alone.

In this episode, I’m getting real about why your business might not be working the way you hoped, and what you can do to turn it around, without burning out or feeling like you need to do all the things.

We dive into:

• The difference between busy work vs aligned work (and why most of us get this wrong)

• How to identify misaligned priorities and get back in control of your time and energy

• The mindset blocks holding you back, like imposter syndrome, perfectionism, and guilt

• Quick, actionable steps you can take today to shift your focus and start seeing results

  
  

Plus, I share why stepping into alignment now is the key to finishing 2025 strong, and how my Aligned Q4 Success Workshop is designed to help you create clarity, confidence, and a simple action plan that works for your business and your life.

You’ll walk away feeling:
✔️ More focused and aligned with your priorities✔️ Confident in the actions you take moving forward✔️ Motivated to stop spinning your wheels and start seeing results

Whether you’re overwhelmed, unsure of your next steps, or ready to realign your business with your life, this episode is packed with value and actionable insights.

Save your spot for just $44 here

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

My Spotify Playlist I love listening to that amps up my energy when needed - access it here

In today’s episode of the Life Aligned Business™ Podcast, I’m joined by the incredible Victoria R who is a coach, mindfulness instructor and host of The Mindful Educator. Victoria is passionate about helping women bring more calm into their chaotic lives, so they can live with intention and purpose without sacrificing their health or relationships.

A wife, mum of three (plus two fur babies), and ex-school teacher turned coach, Victoria knows first hand the juggle of life, parenting and business and she’s on a mission to make sure we don’t drown in the overwhelm.

Together, we dive into:

• Why emotional regulation isn’t just for kids, it’s vital for us as adults too

• How to allow emotions to move through us, rather than get stuck

• The power of coregulation and how it supports your child’s wellbeing

• Why presence and connection with your children matters more than perfection

• Practical, simple tools to help both adults + kids regulate emotions in the moment

• The importance of communicating your needs so you can honour yourself and your energy

  
  

This episode is full of supportive insights and practical strategies you can start using straight away. Whether you’re navigating motherhood, business or simply the busyness of life, Victoria’s wisdom will help you create more calm and connection.

CONNECT WITH VICTORIA

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

If you’ve ever felt nervous about showing up online, struggled with what to post, or wondered why your content isn’t converting, this episode is for you.

I’m joined by the incredible Jemma from Main Character Content, she is an Instagram Strategist + Confidence Coach who helps women own their magic, show up authentically and get paid by their dream clients. Jemma isn’t about cookie cutter strategies or bland content calendars. She’s all about big vision, bold ideas and creating content that feels like you.

In this conversation we dive into:
✨ The fear of showing up online (and how to move past it)
✨ What it actually means to step into your main character energy
✨ How to come up with content ideas without burning out
✨ The power of having a strategy so you’re not just throwing spaghetti at the wall
✨ Why confidence and content go hand in hand when it comes to growing your business

This episode is packed with both inspiration and practical tools you can start using right away to create content that connects, converts and feels aligned.

CONNECT WITH JENNA

Find on Instagram here
Work with Jemma here

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Sometimes in business, you feel that nudge, that little whisper saying “it’s time to pivot”.

And then fear shows up. The “what if I fail?” or “maybe I should just stay the course” voice.

In my chat on Cassie Mendoza-Jones’ podcast, Love What You Create, I share my own story of leaning into that nudge. How I made a purposeful pivot and the identity work needed to take that aligned action.

We dive into:
✨ The pivot that led to Life Aligned Business™
✨ Designing your business around the season of life you’re in
✨ Integrating business + family, without burning out
✨ Mindset shifts that allow you to grow + evolve
✨ Choosing a pace that actually works for YOU

I can’t wait for you to hear this episode 🎧

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

In this episode I’m joined by the incredible Jena Wolfenden. Founder of Jena’s Web, digital consultant and web designer who helps small business owners thrive through a powerful blend of automated systems, websites and marketing.

We dive into a conversation that every business owner needs to hear, especially if you’re feeling overwhelmed by all the marketing noise and wondering where your time + energy are best spent.

Together we chat about:
✨ The different types of marketing and how to choose what’s right for your business
✨ Where to focus your energy so you’re not spreading yourself too thin
✨ Why marketing outside of social media matters (and how it can actually bring you more leads)
✨ Simple ways to make your marketing easier and less overwhelming
✨ How systems + automations can save you time and bring more ease to your business

If you’ve ever felt like marketing is complicated or like you’re spending hours online with little return – this episode is going to help you see things differently. Jena’s practical approach will leave you feeling clear, empowered, and ready to take action.

CONNECT WITH JENA

Website: jenas-web.com 
Instagram: instagram.com/jenasweb

CONNECT WITH RENAE

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

I don’t make 6 figures but I’ve never felt richer 💃🏻

In today’s episode I’m sharing exactly why that is and how you can find your own version of success that feels just as good.

I work school hours.
I stop for slow mornings, long lunches with my husband, and after-school fun with my kids.
I don’t need to ask for permission to take time off.
I’ve built my version of my dream life + biz and they coexist 🫶🏻

Even though I haven’t hit the $100k mark yet (yet being the word ✨), I work with the most incredible women I could’ve ever dreamed of. I have freedom over my time, and I feel more fulfilled than I ever have before.

It’s so easy to get caught up in measuring our worth by dollar signs. To feel like we're behind or not doing it right. But when you zoom out, you may just realise you’ve created something incredible 🌈

In this episode, I dive into:

→ Reconnecting with your version of success that aligns with your life
→ How to build a business that doesn’t drain you but supports your life and values
→ You’re ready to find peace and alignment without sacrificing profit

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠⁠⁠WORK WITH ME

⁠Join the Life Aligned Business™ Mastermind⁠

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

⁠Work with me 1:1⁠

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Want a sneak peek into the kind of support my clients get inside the Life Aligned Business™ Mastermind? 👀

I’m bringing you behind the scenes of a powerful mindset reset workshop I hosted for my mastermind clients and you get to tune in for free here on the pod 🎧

Because the breakthroughs were too good not to share!

Inside we explore:
🧠 Where those limiting beliefs actually come from
🔍 How to uncover the patterns keeping you stuck
💡 What it looks like to shift into the version of you who’s already living your next level life
🛠️ Plus practical tools to create deep, lasting mindset change

It’s time to upgrade your internal operating system so you can move through your biz with more confidence, clarity + courage.

This is the kind of inner work we do inside the Life Aligned Business™ Mastermind and now, you get a taste of it too.

Come see what it’s like inside 👑

Grab your cuppa, get comfy and let’s reset together 👯‍♀️

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business™ Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Someone copied me and it hurt more than I expected.

Let’s talk about something most people don’t want to admit publicly ...

What happens when someone follows in your footsteps but instead of feeling flattered, you feel hurt, betrayed and unsure of your place?

In this episode, I’m pulling back the curtain on a really raw and real experience I’ve had.

Two past clients who have worked with me, have then went on to pivot or launch as being a coach for Mums in business.
Same niche.
Same messaging.
Same offers.
Same language I’ve used for years.

And I’ll be honest, it triggered me hard.

This episode isn’t about calling anyone out. It’s about calling myself in.
Because integrity matters.
And so does emotional honesty.

If you’ve ever felt copied, questioned your uniqueness or held yourself back out of fear someone else already “took your thing”... this one is for you.

You’ll walk away feeling seen, empowered, and reminded that your magic is uncopyable 🖤

Click Subscribe to get notified when a new episode is released 🎧

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

If you’ve been feeling even a little nervous about how AI is shifting the landscape in business right now … this episode is one you need to hear.

Today I’m joined by the incredible Bonnie Wicks, a brand strategist and business mentor who brings the perfect blend of grounded wisdom and bold vision to the conversation around AI. But don’t worry, this isn’t a tech heavy episode full of jargon or overwhelm.

We’re talking about AI from an empowered, intentional, human first perspective.

Bonnie walks us through her signature 3 part framework for integrating AI into your business in a way that feels clear, aligned, and authentic:

✨ Prime – how to train your AI tools by getting super clear on your brand voice, values, tone, and what makes you unique.
✨ Prompt – how to actually ask for what you want to get quality results that sound like you.
✨ Refine – because this is not a copy-paste situation. You’re still the editor. You’re still the voice. AI is here to amplify your magic—not replace it.

We also dive into tools like ChatGPT, Claude and Cassidy AI—and how to use them without losing your creativity, your integrity, or your power.

And the biggest takeaway?

You are the thing no machine can replicate.
AI isn’t here to make you obsolete. It’s here to spotlight your brilliance.

Bonnie is such a breath of fresh air in this space, and I know you’re going to walk away from this convo feeling more clear, more confident, and more connected to the role you get to play in this evolving online world.

Let’s dive in.

CONNECT WITH BONNIEhttps://www.instagram.com/thebonniewicks/https://theexaminedbusiness.substack.com/
email: [email protected]

CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love

⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.

Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.