Today we’re answering some rapid-fire “this or that” questions and sharing a few hot takes along the way. It’s a fun, quick episode that might reveal more about us than we expected.

In this episode, we’re breaking down the core relationship skills that apply to every relationship — friendships, dating, marriage, family, coworkers, even church community.

We’re talking about:

• How to communicate without escalating

• Forgiving when its hard

• Taking responsibility when you are in the wrong

• Understanding your sphere of influence

• and much more!

Whether you’re single, married, or somewhere in between — these are the skills that actually make relationships last.

In this episode, we shift the focus from the relationships we’re born into to the ones we actively choose. We talk about friendships that shape us, romantic relationships that challenge and grow us, and the deeply personal relationship each of us chooses to pursue with God. From boundaries and discernment to commitment and grace, this episode explores how our choices in relationships reflect what we value and who we’re becoming.

In this episode, we unpack our family dynamics, our relationship with ourselves, and our relationship with God. We reflect on how growing up in a Christian home and environment formed our understanding of love, identity, and faith. We talk honestly about what we inherited, what challenged us, and how those early foundations still show up in our lives today. This is the starting point of a series on relationships — where it all began.

In today’s conversation, we reflect on 2025—the lessons we learned and the moments we’re grateful for. From there, we talk honestly about how we approach a new year: the goals we’re setting, the rhythms and habits we’re building, and the practices that help us start fresh. Whether you love goal-setting or feel overwhelmed by it, this episode is an invitation to reflect, reset, and move into the new year with clarity and purpose.

In this episode, we’re opening up the floor and diving into your questions about faith, relationships, and everyday life. This episode is less about having it all figured out and more about talking it through together. So get settled in, and let’s talk about it.

In this episode, we catch you up on everything that happened over the past month—what’s been exciting, challenging, and everything in between. Then, we dive into what everyday life looks like for us right now, sharing the routines, moments, and realities that make up our current season. We wrap up by exploring how we intentionally incorporate faith into these ordinary days and the lessons we’re learning along the way. Tune in for an honest and encouraging conversation about finding God in the small, everyday moments.

Welcome to the very first episode of Life & All That! We’re kicking things off by sharing a little bit about who we are, why we decided to start this podcast (spoiler: it all began on a run), and what we hope it becomes. Then we dive into a conversation about finding joy in uncertainty — and how faith changes the way we walk through the unknown.