Hi, sorry for the wait! My school work has been getting in the way of recording. 

In today's episode, our guest Ashley comes back to talk about Self-drive and Self-actualization with me.

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In today's episode of Life and Moments, I devel into my thoughts on space and on what life is about. I'm slowly changing up how the podcast will be run so be sure to stay tuned!

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Hey everyone! I am back from summer vacation and I wanted to talk about how to get back into a school mindset. I thought it would be helpful not just for me but for others to hear of some ways to be prepared once school starts up again.

Today's episode is about my college experience and how it has been so far. I am graduating in the fall so I am getting ready to move into the business/corporate world. Thanks for listening and let me know if you have any suggestions on topics you want to hear about!

Hey everyone sorry for the missed week episode, things are starting to pile up at school so I hope it's alright. Today's episode touches on burnout and ways to combat it. The article I reference is https://www.npr.org/2021/03/08/974787023/burnout-isnt-just-exhaustion-heres-how-to-deal-with-it. I hope you all enjoy it!

In today's episode, I talk about stigmas with my first guest, Ashley R! We go in-depth on some stigmas that revolve around mental illnesses and I answer some of her questions. I hope you enjoy it and have a great day!

The very first episode of Life and Moments! I hope you enjoy it and let me know what you think on social media. I talk about two articles that I read on perspectives and about my own perspective on life. I wanted to start with something that I usually think about to show a better sense of what I want this podcast to be. 

Welcome to Life and Moments! I have a lot of things planned for this podcast so I hope you enjoy! Be sure to follow on Instagram and Twitter for updates on when a new episode comes out and if you have any topics you want to hear about you can let me know by sending me a comment or tag me.