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March 02, 2018How to make relationships lastSo we know that a healthy relationship literally helps our health. But HOW do we keep it together? Listen as my longtime friend Tony Fontana and I chat about relationships. We've been to the altar a combined FIVE times...so this should be good!57 minPlay
February 27, 2018How to get the BEST out of your relationshipsListen in for tips on how to get what you want out of your relationships.4 minPlay
February 20, 2018Self-care is Self-FULL!How does self-care affect your health? What can you do to find time for self-care when you're so busy? Tune in and find out.48 minPlay
February 20, 2018Relationships part 1What is the number 1 thing you can do to improve the relationships in your life? Listen and find out.4 minPlay