Jeremiah Ukponrefe is a Vancouver based author and stand up comedian. He has written articles for The Runner, and The Reel Anna. His debut novel Hive was released in March of 2021. As a comedian his style is a mixture of clever observations with a subversive darkness, all performed under a veil of innocence , However for this episode we are diving into his novel the hive and talking in depth about the creative process of a writer. 

Rob Lawless is on a mission to meet 10,000 people for one hour all while fulfilling his passion of human connection while in a pandemic . He has met people from all across the world and he is here today to talk about his progress and more . 

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Website: www.beacons.page/4everquinton

Author Comedienne Actress and media maven Glozell Green is here to recount her rise to fame the mistakes and how she was able to rebuild her life and more.

Zack Jot the creator of the smile dance challenge is here to talk about his beginnings and some of his current projects . @mockjat tiktok @zockjat tiktok @zockjat Instagram

Forbes 30 under 30 recipient and founder of the multimillion dollar skincare company Banish , Daisy Jing is here to talk about her struggles with acne how she built her company and some tips on skincare and more.

Host of the Precious the foodie show , Blogger , writer and Youtuber Precious Pioneer is here to talk about all things food and some of the deeper and cultural meanings behind food and being kind.

This episode I am flying solo speaking on the topic of being kinder to one another

Host of the Filipino American Woman project Jen Amos is here to talk about her experience growing up with a dad in the service, mental health and owning your own business while being a woman of color.