in this sixteenth episode, i focus in on hobbies and the concept of hobbies bringing a higher purpose or fulfillment to life. but before i talk about hobbies, i talk about low vibrational things that i believe i want to cut out of my life that hopefully, you all can resonate with as well.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback about this podcast through the spotify rating feature (on the mobile app).

in this fifteenth episode, i have an unfiltered talk with you guys about going through changes and transitional periods. i touch on what a transitional period can look like, how to combat it, and the fear relating to walking away from something. 

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback about this podcast through the spotify rating feature (on the mobile app).

in this fourteenth episode, i talk about being selfish and prioritizing yourself. i also talk about how to prioritize yourself in my favorite way- hobbies. and lastly, I talk about why it's important to prioritize yourself.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback about this podcast through the spotify rating feature (on the mobile app).

in this thirteenth episode, i talk about failure. i touch on my experience recently with failure when it comes to school & mental health and how i redirect my failure into something greater.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback about this podcast through the spotify rating feature (on the mobile app).

it can be extremely tough when the world feels like it’s collapsing down on you from all the pressures you endure so in this twelfth episode, i chat with you all about how to balance out your life and some extra motivation to do so. 

and what happens if you’ve tried everything and you still can’t balance it all out? don’t worry, i touch on that too.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback about this podcast through the spotify rating feature (on the mobile app).

in this eleventh episode, i talk about confrontation and how to achieve healthy communication through tone and safety. i also touch on how being non-confrontation can turn bad.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback through the spotify rating feature (on the mobile app) about this podcast.

happy tenth episode! in this episode, i talk about the concept of being delusional and not because of the outcome, but because of the mindset it’ll give you and it’ll activate a shift in your reality.

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback through the spotify rating feature (on the mobile app) about this podcast.

in this ninth and first episode of the new year, i talk about being your biggest supporter in 2023. i also touch on doing something for you and for no one else and how once you have the personal motivation, you will get the best results and feel the most passionate. 

happy new year everyone! so grateful to be talking to you all and i can't wait to keep chatting! and starting with the new year, episodes will be coming out every sunday (with the exception of some holidays). 

connect with me!!:

instagram and tiktok AND i would love + appreciate hearing your feedback through the spotify rating feature (on the mobile app) about this podcast.

in this eighth and last episode of 2022, i talk about the year coming to an end and extra motivation for doing good, all for yourself, in 2023. there is never a perfect time to start changing habits and mindsets but with the new year coming full force, what better time is now than ever?

so happy and proud of everyone for getting through this tough and chaotic year. i wish you all the best and cannot wait to continue our journey through our 20s in 2023. 

connect with me!!:

on instagram and tiktok AND i would love + appreciate hearing your feedback through the spotify rating feature (on the mobile app) about this podcast.

in this seventh episode, i talk about my relationship with therapy and how my self-awareness is actually the reason why i started therapy. i also talk about some stigmas surrounding it and debunk them (from personal experience and observations).

connect with me!!:

instagram and tiktok