We hear quite a bit about the eating disorder risk that can come along with being a gymnast, diver, dancer, runner, etc. Tune in as Julie chats with her sister-in-law Brianna Sieja about her expeience as a competitive gymnast growing up.

What messages did she hear, how did she process the experiences, and what allowed her to come away with such positive outcomes?

https://shamefreeeating.com/