“Ones are known as perfectionists. I don’t always love that term, because I don’t feel perfect. But I do have a drive to make things better.” — Julie Williams

Are you constantly overthinking? Do you feel pressure to do things the right way and hold yourself to impossibly high standards? Do you often wonder how to silence your inner critic?

In this episode of our Life As podcast series, we take a deep dive into the day-to-day experience of an Enneagram Type 1. I’m joined by Julie Williams, a Type 1 mom and leader, as we explore:

• The biggest challenges Enneagram 1s face, like constant self-criticism and high expectations

• The strengths of Type 1s, including their drive to improve and create order

• Daily habits that help 1s stay grounded, healthy, and balanced

• What Enneagram 1s wish others knew about them

  
  

Whether you’re a Type 1 yourself or love someone who is, this episode will help you better understand the core motivations, struggles, and strengths that shape the Type 1 life.

Don’t forget to follow, share, and comment with your number or biggest takeaway!

Click HERE for links to the ENNEAGRAM 101 CLASS, to CONTACT JEN, and more!

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