Ever feel like, in order to feel competent and in control, you’re constantly assessing your surroundings, measuring your energy, and preparing for what’s next? 

You might be an Enneagram Type 5.

In this episode of the LIfe As series, I sit down with Casey Ash (Enneagram 5) to explore what daily life looks like for someone wired for observation, preparation, and mental clarity. We dive into: 

• The constant checklist Type 5s use to prepare for conversations, meetings, and responsibilities 

• The difference between perfectionism and the Type 5 need for competence

• How interruptions affect a Type 5’s energy and why even small changes can feel draining

• What true rest and recharge looks like for a time 5

  
  

Whether you are a Type 5 or love someone who is, this episode is filled with insight on the thoughtful, energy-conscious world of the Enneagram 5.

Watch now to better understand the strengths, struggles, and everyday patterns of this brilliant, observant type. Don’t forget to subscribe for more episodes exploring the day-to-day life of every Enneagram number.

Click HERE for links to the ENNEAGRAM 101 CLASS, to CONTACT JEN, and more!

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