In this inspiring episode, we sit down with Nerida Mills, a master psychosomatic healer, coach, guide, and mentor, whose life’s work is about giving people the handbook to life they were never given.

Nerida’s mission is to empower others to fully experience the gift of being human — to transform the challenges, pain, and lessons of life into medicine for the soul. Through her deep understanding of mind–body connection, she helps people optimize their human experience and rediscover who they truly are with grace, compassion, and awareness.

Having navigated toxic relationships, grief, and over two decades of chronic health conditions, Nerida brings lived wisdom and empathy to her work. Her upcoming book, Life as Medicine, distills her personal journey and the powerful framework she uses to guide others toward self-healing, wholeness, and transformation.

This conversation is a reminder that healing isn’t about fixing what’s broken — it’s about remembering who we are beneath the noise and learning to live in alignment with our soul’s truth.

You can connect and follow Nerida via her platforms.

Website -www.neridamills.com

instagram.com/neridamills

facebook.com/neridamills.au

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Katrina  -  [email protected]
Lauren  -  [email protected]