Our interview with Mrs. Estelle Greene, 95.  Dedicated soul winner, Bible Instructor, Teacher and first in many categories.  Join us in this wonderful journey.

My co-host Patti Herring and I interview an amazing accomplished educator, Dr. Jessie Godley Bradley, 93 years young!  She shares some of her life experiences as a "FIRST" black woman, her healthy life secrets and more...

We interview Dr. Christine Ince, MD, Oncologist, cancer doctor.  We talk about secrets to long life and cancer prevention, COVID, the vaccination, and a healthy lifestyle as we journey through our year-long series "Black and Blue.

Visit our website at: https://www.goodhealth35.com/

Brought to you through our Life At Its Best Podcast. Your host Bernard Beale and Patti Herring.  We have discovered one of the most overlooked group of people on the planet that demonstrate longevity and good health.  We interview Mrs. Annel Wright who has lived a long life and is still living life with zest at 102.  Her stories is compelling!  My co-host Dr. Patti Herring and I will share our enjoyable precious moments interviewing and talking to our special guest.  Join us in our podcast series “Life at its Best,” Black and Blue Series.

Patti will be joining Bernard as cohost of the Black and Blue series interviewing long-livers that are Black Americans that are living in what is believed to be an undiscovered Blue Zone.

Join John Allen as he interview's author and host Bernard Beale on his newest book "How to Survive the crisis."

As we look back on past crises and as we currently face new ones, we have learned that to survive.

The clues we are looking for is survival. How to survive the crisis. The Covid-19 it may not be the last pandemic we experience. We will look at past pandemics like, The Bubonic plague, which was otherwise known as " The Black Death, that ravaged the world for 20 years. And over that period between 200 million people died. That represented 1/3 of the entire world's population. And some people survived. 

"How to Survive the crisis." Watch Video Promo!

We sit down with Issac, Bernard Beale's Barber! He is our big Loser for today! He tells us about his journey to lose weight.

Recorded in Zoom.

Do you want to learn how to lose weight? Visit our website at www.GoodHealth35.com

Amazing Weight Loss Story. Gonzo was obese but lost 221 pounds when he started the 35 Days to Good Health System. Listen to his story!