Today’s conversation is a continuation of our Episode 2 topic of life balance. We talk about how to deal with overcommitting, how to use your talents and gifts in your weak areas, and how to recognize when things need to change.

Life balance is a loaded, emotional phrase. People often bring it up during moments of overwhelm as they seek balance to compensate for feeling the effects of not being healthy. We're often the same way. Both of us love to work. We love our jobs, we love creating, and we've had a hard time fitting in rest, since often the rest we need is from things we love to do.