Hey lifers, welcome back 👋🏾You’ll never guess what I saw today that brought me sheer joy in the most human way possible…a bumped up Tesla 😂Tune in as we unpack the meaning and power around embracing the digs of this vehicle called life.

Hey Lifers, happy May 👋🏾 I don’t know about yall but doesn’t adulthood sometimes feel like the unwanted Secret Santa gift that unfortunately keeps on giving 😂 As uncomfortable as it can be, it has its silver lining moments. Let’s unpack.

Hey Lifers, welcome back 👋🏾 Have you ever just have a SGM (sad girl moment) and needed to let it out ? Well, “Yup, That’s Me (Raven Simone voice)😂 Join me as we exhale through this moment, together.

Hey Lifers, happy 2024👋🏾 Long time no speak. Since February is the love and Black History month let’s talk about the power our matriarchs, femininity and the torch of wisdom.

Hey Lifers, welcome back 🫶🏾 As we’re rounding out the end of 2023 and preparing for the new, let’s reflect on the one thing that carries us through every season of this book of life.

Hey Lifers, welcome back 👋🏾 The antithesis of life is death, right ? Both are inevitable and integral to each other. Let’s unpack.

Hey Lifers, welcome back 👋🏾 We’re continuing our relationship series. This week, let’s chat about intimidation and the barriers it creates to experiencing our whole selves and the fullness of others.

hey lifers, welcome back. Let’s talk about the importance of balancing our relationship with ourselves and our people.

Happy September, Lifers. Now that the seasons are changing, so are the ingredients that feed the soul. Let’s talk about the complexities and growing pain that comes with growth.

Hey Lifers, welcome back 👋🏾 One thing about it and two things for sure, through every ebb and every flow, God is guaranteed to God. Let’s talk about embracing contentment and a lightness in our relationship with Him.