In this episode, I'm catching you up, spilling tea about what's been on my mind lately, and giving you a taste of what's coming this fall. (plus a few jewels about Raphael Saadiq's No Bandwidth tour, no Spoilers.)

Have you ever logged off after an hour of scrolling and still feel empty? Yeah Same. We talk about protecting our peace, but what about protecting our spirit? In this episode, we get straight to it. Let's go!

Today's episode highlighted things l've outgrown and am ready to release.

Have you ever felt triggered and unsure whether to stay or go, whether it's a job, relationship, or toxic people? Today's episode can help you decide what to do.

There will always be a choice in life; we have the power to lay down whatever fountain we desire. Faith vs fear is simply a choice of what reality we want to live in; choose wisely.

Today's episode I'm recapping my birthday, lessons learned, and looking forward to another year of growth.

On Today's episode, As we navigate the ups and downs of modern love, the question remains: is a ring the ultimate symbol of commitment- and should he make that commitment?

Welcome back and New beginnings...

Valentine's Day Reflections

Mental Health the state of our country/Social Media

The Importance of Time Management

Final Thoughts

We all want the best in life, especially when it comes to connections. In today's episode, I'll discuss how to attract the right people and, most importantly, how to be the right people.

My mom is back with a part 2 episode on faith. I believe some of us struggle with believing in ourselves, let alone an invisible God, but I pray these words encourage you to trust God more and live each day with faith that He has your world under control.