Glamour, medicine, motherhood, psychology most people treat these as separate lives. But for many women, especially in the public eye, identity is a constant negotiation between roles, expectations, and the quiet courage to reinvent.

In this episode of The Human Thread, Mrs World, Wellness expert and Psychologist Dr. Aditi Govitrikar opens up about her multi-layered journey: winning Mrs. World as a young mother, studying psychology, building a platform for women, and finding grounding through Vipassana.

We explore how marriage, career and societal expectations shape a woman’s sense of self and how reinvention becomes both rebellion and return.

Aditi also shares the inner realities we often overlook: how the body stores stress, how loneliness is misunderstood, how screens reshape emotional connection, and why silence can release patterns that words can’t reach.

We dive into the masks we wear, the pressure to “stay strong,” and the expectations placed on mothers alongside tools to shift from reacting to responding.

In this 50th episode, you'll find

• How reinvention threads through changing life stages
• What Vipassana does to the emotional body
• How stress shows up physically
• Why loneliness isn’t solved by relationships
• The masks we wear to survive
• How to respond instead of react
• The science behind Marvellous Mrs. India

New episode drops every Friday on YouTube and major audio platforms.

Follow us:

Instagram:   / thehumanthread.podcast  

YouTube:    / @thehumannthread  

Facebook:   / thehumanthread