In this episode, I talked about planning your year to make it an amazing one. How? With setting very intentional goals. That might feel like a topic better suited to January 1st, but hey, you can do these types of exercises at any time. First, we discuss the idea of choosing a Framing Word or Word of the Year. This is something we've talked about in the past, but I discussed it with some new ideas. I also talked about Danielle LaPorte's Desire Map process, which relates to setting framing words. Second, we chatted about the idea of manifestation. There is a lot to be said for this idea, and how it has a different purpose, and outcome, then your normal goal-setting stuff. Of course, we brought all that back to building a business (and life!) as a massage therapist or other health and wellness practitioner.