Life Breath with Krysta

By Krysta Mejia

Welcome to Life Breath! I am Krysta, your guidess for this journey. Join us for open hearted conversations exploring the multifaceted nature of our human experience. We boldly venture into a kaleidosc... more

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FAQs about Life Breath with Krysta:

How many episodes does Life Breath with Krysta have?

The podcast currently has 18 episodes available.

Life Breath with Krysta episodes:

June 21, 2023 A Process to Uncover Unconscious Beliefs
Are you sabotaging yourself with unconscious beliefs about yourself? It may be easier than you think to uncover, shift and transform these beliefs. In this quick solo-sode I share a few mindsets and practices you can use to do just that. Be sure to stay tuned until the end where I share a poem by me!
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17min
June 06, 2023 Expansive God, Pieces of Integration, A Safe Challenge- Sandra Pe
The episode in which we discuss all things integration and how you can use this practice to bring more peace, joy and love into your life. We share views on God and how our spirituality has expanded. Sandra places little pieces of treasure throughout and up until the very end. Enjoy! Find Sandra on Facebook as Sandra Pe or Instagram @coachpeanutz
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59min
May 19, 2023 Womb Guidance, Sensuality, Yoni Steams- Kelsey Quintanilla
The episode in which we focus on womb healing and energetics, from favorite practices to profound yet simple tools to help you connect with your womb and move through uncomfortable spaces. We talk about sensuality and non-physical pleasure. Kelsey also shares some benefits of yoni steaming beyond the physical. Make sure you find her on Instagram @rising.sage
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1h 4min
May 02, 2023 Women’s Circles, Obstacles to Opportunities, and Materializing Your Unique Expression- Lindsey Ruder
The episode in which we jump right in and make (and talk about!) circles! We discuss all things women’s circles, feminine leadership, options we have when faced with a choice to make, real life relationships, and plenty of encouragement to live as your authentic expression on Earth! We move through a lot and there are a ton of gems within to enjoy and contemplate. Lindsey’s website is redtent.org.
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1h 10min
April 12, 2023 A Personal Process: Moving Through Hard Stuff
The SOLO-sode (an episode with just me!) in which I take you through my process of shifting shit! We explore my thoughts and actions as I move through some recurrent experiences. I also share a poem I created as part of the process.
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18min
April 05, 2023 Practice, Patience, Plant Medicine- Jessica Lackey
The episode in which we continually come back to practice. Learn a simple yet profound way to go back to the root and source of an emotion/feeling that’s triggering you, clear it’s impact and release it. Hear how Jessica has incorporated plant medicine into her personal journey and experience.
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53min
March 21, 2023 Taking Ownership of Self-Intimacy- Jacquelyn Paige
The episode in which we break new ground on many levels. Joining us is Jacquelyn Paige, Feminine Embodiment Facilitator and friend. We start with a contemplation on daily inspiration and then dive right into how Jacquelyn is cultivating intimacy with herself and her relationships. There are many highlights throughout where you can go deeper into your own inner contemplation. Learn specific ways to create intimacy and why it’s important. Beauty, curiosity and ebbs and flows.
www.jacquelynpaige.com
@the.awakened.mama
Jacquelyn’s podcast- Life Reborn

My Insta @krystamejia19

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55min
March 15, 2023 Life Breath- What’s it all about?
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1min

FAQs about Life Breath with Krysta:

How many episodes does Life Breath with Krysta have?

The podcast currently has 18 episodes available.