Facing a storm head-on is what makes America great to me. Resilience and tenacity. Happy 4th!

See if you can open yourself to how wonderful today can be, even 5% more open. When something frustrating happens, think “5%,” and make it so. Today is your chance, it always is.

Shout out to the woman in my life, Happy Birthday Danielle! CEO, Ethan Willis’ talk on humility, “don’t think less of yourself, but think of yourself less often.” We can, therefore, be humble and confident, as long as we are others-centric.

Today is officially the beginning of the 2nd half of 2021! How does that make you feel? Does it remind you to make some changes? Give you hope? I hope it reminds you to continue to make your life a place that you love.

Did you know that you can borrow belief from loved ones and trusted people in your life? You can borrow belief when your supply is low. So here you go, “I believe in YOU.”

The struggle is the GOOD part and it's where you stack your skills to become someone you're proud of. Don't stop struggling 'til you get there.

When you board an airplane to leave an unhealthy relationship, that’s a pretty effective way at a “clean slate.” But emotions come too, fears, and pain comes too. You don’t get to leave that part behind, but you DO get to try again.

No one is born badass, that's built. When I played soccer in high school Grandma T would cheer me on, "Be aggressive!," she'd yell. But that wasn't all she was saying.... Tune in to find out more.

The only difference between the past and future is that the past actually happened, you already created it. So create something new - look to the future and don't stop til you get there.