What is your worth? And how do we earn worth? Most importantly, what are you telling yourself about your worth? Let's discuss the nature of worth and how to use the knowledge we have about our own personal worth to design the life we want.

What is depression? Is it all in your head? Can a person choose to be happy? Let's talk about all of this and the connection of thoughts and feelings.

What is depression? How do we achieve mental strength and health? What is the importance of connection and how does it relate to suffering? Come on this journey with me and we'll talk about all this and more.