At the age of 95, Kitty Flynn has seen, heard and experienced more than most. In the final instalment of the Life Changes podcast series, Ann Marie Kelly travelled to Kilbeggan to discuss her many and varied experiences over time.

Retired teacher and local historian Tom Hunt will be no stranger to many of the GAA fraternity. He met up with Ann Marie Kelly to chat about the career changes which have kept him inspired and why the GAA remains a lifelong vocation.

In episode 08, Anne Marie Kelly met up with Mens Shed founder John Mangan to talk about how bad changes can lead to good results and how adversity can be a catalyst for new adventures.

Anne Marie Kelly meets Peter Burrows to talk about how the Mens shed has provided him with a lifeline and a life changing experience.

Ann Marie Kelly joins Finola Colgan, development officer for Mental Health Ireland to talk about the universal challenges we all must face and how we can all embrace change as a positive

Father Shay Casey will be a familiar name on the campus of the Athlone Institute of Technology where he offers guidance and support to the community of students. He met up with Anne Marie Kelly to elaborate on his vision for inclusion, contemporary christian life and his own ongoing Journey of expression and understanding.

Ann Marie Kelly speaks to Ann Lawlor - who left a varied career in the UK and returned to Ireland to revel in the lure of her Multyfarnham locality

Ann McGuinness’s career has been very much inspired by innovation and driven by the challenge of change. She met with Ann Marie Kelly to discuss how her life has changed over time

Anne Marie Kelly catches up with renowned artist and author Dolores Keaveney

In the opening episode, Anne Marie Kelly joins photographer John McCauley to find out how an African adventure opened his mind and gifted him with a whole new perspective